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7 Tomato, Squash & Spinach Curry no null garlic recipes
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15 Ingredients
1 x butternut squash , 6-8 inches high...
200 gm spinach , washed and excess wat...
1 tin chickpeas
1 tin tomato es
1 tin Coconut Milk
2 cloves garlic , finely chopped
1 x onion, finely chopped
1 x green chilli, finely chopped. Mor...
1 thumb size ginger, peeled and finel...
1 handful chopped fresh coriander
1/2 lemon Lemon
1 tbsp Cumin Seed
1 tbsp Coriander Seed
1/2 tbsp turmeric powder
8 black Peppercorns
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
a drizzle of canola oil
1 x onion, peeled and thinly sliced o...
2 x garlic cloves, crushed
1 tbsp grated fresh ginger (bottled i...
1-2 tsp curry paste
red, orange or yellow bell pepper, se...
1 14-oz (398 mL) can diced tomato es,...
1-2 cup zucchini, green beans, potato...
1/2 cup canned or cooked lentils
1/2-1 14-oz (398 mL) can coconut milk
spoonful of mango or peach chutney (o...
1 small tart apple, chopped (optional)
Salt and pepper to taste
A couple handfuls of fresh spinach , c...
Chopped peanuts, salted or unsalted,...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
1 Tbsp canola oil
3 cups chopped onion
1 Tbsp chopped peeled ginger
4 garlic cloves, minced
4 cups Vegetable Stock, divided
2 Tbsps low-sodium soy sauce
2 to 3 tsps red Thai curry paste (suc...
1/2 tsp salt
1 1/2 cups (1/4-inch-thick) slices ca...
2 cups chopped red bell pepper
2 cups cherry tomato es
2 medium zucchini, halved lengthwise...
8 ozs small yellow squash , halved len...
1 (8-oz) package presliced mushrooms
1 (6-oz) package fresh baby spinach
4 cups hot cooked rice noodles
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Well Fed
Site rating:
no rating
Cook time: 30 mins
20 Ingredients
1 x medium yellow onion, quartered
1/4 cup grated coconut
3 cloves garlic , sliced
2 x Serrano or Thai chili peppers, se...
1 tbsp fresh ginger root, minced
2 tsp Garam Masala
1 tsp Ground Cumin
1/2 tsp Cinnamon
1 tsp Salt
1/4 tsp Turmeric
1/4 tsp Ground Coriander
2 cup Vegetable Stock
1 tbsp Canola Oil
2 cup tomato es, diced
4 cup fresh pumpkin, 1 small pie pump...
2 cup cooked black eyed peas
2 cup Kale or spinach , chopped
3 tbsp Mint, minced
a couple spoonfuls of plain yogurt
Basmati Rice, for serving
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
2-3 cloves garlic , finely chopped
1/3 - full bag of spinach
To finish:
1 thumb size piece of ginger, grated...
stock: 1/3 vegetable stock cube disol...
splash Groundnut/walnut/sunflower oil
spoon of mango chutney (if you want t...
1 lg onion, finely chopped
ceyenne pepper (only to add heat at e...
2 medium size tomato es, sliced into 1...
1 courgette, halved and sliced
chopped coriander (optional)
1 red pepper, chopped into slices of...
tsp garam masala
3 - 4 heaped tsps Madras curry paste
1 medium sweet potato, cubed
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 45 mins
13 Ingredients
1 onion , finely chopped
415 g canned whole tomato es , pureed
1 Tbsp extra virgin olive oil
salt (optional)
100 g baby spinach leaves
2 Tbsps tomato paste
1 1/2 cups canned chick-peas , draine...
2 Tbsps fresh coriander , chopped
1 tsp ground coriander
2 tsps ground cumin
320 g butternut squash , peeled and c...
2 garlic cloves , crushed
1 tsp chili powder
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
2 carrots, peeled and diced
1/2 tsp turmeric
1/2 tsp salt
8 cups water
2 potatoes, unpeeled and chopped
2 tsps ground cumin
1 cup red lentils
2 cups peeled, cubed (1-inch), seeded...
3 cloves garlic , minced
2 tomato es, cored and chopped
2 cups packed fresh spinach , chopped
1 large onion, diced
1 1/2 Tbsps curry powder, or to taste
1 cup brown lentils
1/2 tsp black pepper
1 Granny Smith apple, unpeeled, cored...
1/4 tsp ground cloves
1 Tbsp canola oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
