LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 seedless cucumber, sliced
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  • 1/2 small onion, thinly sliced
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  • 2 cups small, vine-ripened tomat...
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  • 1/4 cup olive oil-and-vinegar dr...
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  • 1/2 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 tomatoes, coarsely chopped
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  • 1 large cucumber, chopped
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  • 1/2 cup coarsely chopped green p...
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  • 1/2 cup thinly sliced red onions
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  • 1/2 cup ATHENOS Traditional Crum...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 2 cucumbers, thinly sliced
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  • 2 plum tomatoes, diced
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  • 1/2 cup thin sweet onion slices
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  • 1/2 cup KRAFT Lite Ranch dressing
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  • 2 Tbsp. chopped PLANTERS Pecans,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups chopped English cucumber...
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  • 2 cups grape tomatoes, halved
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  • 3/4 cup chopped red onion
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 medium cucumber
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  • 2 vine-ripened tomatoes
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  • 1/2 white onion
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  • 1/4 cup calamata olives, pitted
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  • 1/4 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 2 cucumbers
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  • Fresh mozzarella cheese
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  • 1/2 red onion
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  • 1/2 pint cherry tomatoes
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  • 1/2 bottle Kraft Greek Vinaigret...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium cucumbers, thinly sliced
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  • 4 green onions, thinly sliced
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  • 3 small tomatoes, sliced
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  • 2 Tbsp. snipped fresh parsley*
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  • dressing:
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 4 tomatoes
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  • 1 English cucumber , (12 inches/...
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  • 2 stalks celery , sliced
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  • 1/3 cup thinly sliced sweet onions
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 Avocado
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  • 1 medium cucumber
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  • 2 Large tomatoes
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  • 6-8 leaves of Fresh Mint
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  • 2 sprigs of Spring onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 3/4 lbs tomatoes , cut into we...
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  • 2 tablespoons Dijon mustard
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  • 2 teaspoons Tabasco jalapeno sauce
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  • 1 (12 ounce) package frozen corn...
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  • 1/2 cup thinly sliced scallion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/2 cup fresh parsley , chopped...
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  • 2 cloves garlic , crushed
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  • 1/2 lb tomato , chopped
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium cucumbers , thinly sliced
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  • 2 tablespoons fresh parsley , ch...
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  • 4 green onions , thinly sliced
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  • 3 small tomatoes , sliced
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups cucumbers , coarslely cho...
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  • 1 small garlic clove , finely ch...
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  • 1/4 yellow bell pepper , sliced
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  • 5 tablespoons lite olive oil
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  • 1 medium tomato , seeded and coa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons chopped fresh dill
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  • SALAD
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  • 1 tablespoon chopped fresh parsley
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  • 1 small onion , peeled and thinl...
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  • 1/4 teaspoon salt , to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon German mustard
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  • 1/2 teaspoon salt (or to taste)
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  • For the Salad
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  • 4 green onions , thinly sliced
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  • 1 tablespoon milk
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6-8 medium size fresh cucumbers
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  • 1 large red onion
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  • bottled sun-dried tomato dressing
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  • 1/2 lb fresh cherry tomatoes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 small onion
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  • 1 large tomato
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  • 1 cucumber
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  • 1 tablespoon fresh dill
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  • oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 green onions , sliced thin (bo...
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  • 1 tablespoon white vinegar
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  • 1/2 teaspoon salt
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  • SALAD
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  • 2 tablespoons fresh dill , mince...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 20 Ingredients
  • 1 tomato, diced
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  • 4 fresh mangoes, peeled and sliced
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  • 1 teaspoon lemon juice
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  • 1 clove garlic, sliced
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  • Pinch black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 16 grape tomatoes , halved
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  • 8 ounces prepared mixed salad gr...
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  • 1/3 cup olive oil
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  • 1 tablespoon frozen orange juice...
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  • 2 green onions , thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all