• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 60 frozen shrimp, thawed
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  • 1 cup dry quinoa, prepared as di...
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  • 1 bunch asparagus
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  • 1/2 a pint cherry tomatoes
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  • 1 zucchini, chopped into 1 in pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 quarts water
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  • 1 1/2 pounds large shrimp, peele...
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  • 6 cups torn romaine lettuce
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  • 1 1/2 cups halved cherry tomatoes
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  • 1 cup (1/4-inch-thick) slices re...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar or rice...
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  • Salt and pepper
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  • 6 tomatoes (about 1 3/4 lb.), ch...
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  • 1 pound shelled and deveined coo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2/3 C medium-grind bulgur, next...
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  • 1 2/3 C water
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  • 1/3 C fresh lemon juice
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  • 12 oz precooked peeled or thawed...
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  • 3/8 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled, jumbo fresh sh...
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  • 1 quart boiling water
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  • 1 head romaine lettuce
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  • Greek Potato salad
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  • 1 head iceberg lettuce, shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2/3 C medium-grind bulgur, next...
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    +
  • 1 2/3 C water
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    +
  • 1/3 C fresh lemon juice
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    +
  • 12 oz precooked peeled or thawed...
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    +
  • 3/8 tsp black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 1-pound boxes orzo (rice-s...
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  • 1 1/2 bunches green onions, chopped
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  • 3/4 pound feta cheese, crumbled
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  • 3/4 cup chopped fresh dill
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  • 7 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons fresh lemon juice
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  • 4 tablespoons olive oil plus add...
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  • 1 tablespoon finely chopped fres...
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  • 1 garlic clove, minced
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 1/2 pounds large shrimp, peele...
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  • 1/4 cup white wine vinegar
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  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds unpeeled medium-size fr...
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  • 6 cups water
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  • 2 3/4 cups cooked orzo (cooked w...
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  • 3/4 cup chopped green onions
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  • 3 ounces crumbled feta cheese wi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon dried oregano, crum...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 pound large shrimp
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  • 1/2 cup low-fat Caesar dressing
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  • 2 teaspoons sun-dried tomato spr...
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  • 3/4 teaspoon dried rosemary, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons lemon juice
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    +
  • 1 clove garlic, crushed through...
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  • pinch of salt
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  • 3 cups cooked brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
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  • 2 tomatoes, seeded and diced
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  • 1 cucumber, peeled and thinly sl...
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  • 1 pound medium shrimp, cooked
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  • 1/2 cup pitted black olives, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 1/2 Tbsp. lemon juice
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  • 2 tsp. Dijon mustard
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  • 2 tsp. sugar
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  • 2 garlic cloves minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 teaspoon dried oregano, crum...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons lemon juice
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    +
  • 1 clove garlic, crushed through...
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    +
  • pinch of salt
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  • 3 cups cooked brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • 1 cucumber, peeled and thinly sl...
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    +
  • 1 pound medium shrimp, cooked
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    +
  • 1/2 cup pitted black olives, halved
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 tablespoons Fresh lemon juice
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  • 6 tablespoons Olive oil
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    +
  • 2 Baskets cherry tomatoes, halved
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  • 1 box orzo, (rice-shaped pasta...
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    +
  • 1 1/2 bn Green onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb large unpeeled shrimp (smal...
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  • 4 green onions
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    +
  • 1/4 teaspoon hot pepper flakes
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    +
  • 1/4 cup feta cheese , crumbled (...
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    +
  • 1/4 cup pitted black olives , sl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Extra-virgin olive oil
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    +
  • 4 cloves garlic, smashed
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  • 1 pound (21/25) shrimp, peeled a...
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    +
  • Crushed red pepper
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  • 1 pound heirloom tomatoes, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6 ounce) package feta cheese,...
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  • 1 (2.25 ounce) can diced black o...
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  • 1/2 cup baby carrots, chopped
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  • 2 skinless, boneless chicken bre...
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  • 1 (16 ounce) package uncooked fa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • Pinch cayenne pepper
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  • Freshly ground black pepper
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  • 1/4 cup toasted pine nuts *
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  • 1/2 cup Caramelized Onions (rec...
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  • 1/2 teaspoon kosher salt
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all