• 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove fresh garlic; finely cho...
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried basil
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  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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    +
  • 1 pint red cherry tomatoes, slic...
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  • 1 pint yellow cherry tomatoes, s...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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  • 3 plum tomatoes, seeded and diced
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  • 1 medium red onion, small diced
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  • 20 pitted kalamata olives, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup orzo
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  • 1 (15-ounce) can black-eyed peas...
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  • 1 large tomato, diced (1 cup)
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red-wine vinegar
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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    +
  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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  • 1/2 cup crumbled reduced-fat fet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 400 g orzo (my boxes are 450 so...
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  • 4 tbsp olive oil
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    +
  • 1/2 tsp dried oregano
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  • 1 large lemon or 3 tbsp red wine...
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  • generous 1/2 cup of diced feta c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 1-pound boxes orzo (rice-s...
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  • 1 1/2 bunches green onions, chopped
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  • 3/4 pound feta cheese, crumbled
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  • 3/4 cup chopped fresh dill
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  • 7 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup orzo
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    +
  • 1 (15-ounce) can black-eyed peas...
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    +
  • 1 large tomato, diced (1 cup)
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 6 beef tenderloin medallions, at...
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    +
  • Salt and pepper
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  • 1 small-medium onion, finely cho...
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  • 2 cloves garlic, finely chopped...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cup uncooked orzo pasta
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    +
  • 1 x tomato, seeded and chopped
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    +
  • ½ x English cucumber, seeded and...
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  • 1/2 x red onion, chopped
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    +
  • 1 cup crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked orzo (about 1 cup...
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  • 1 1/2 cups diced cucumber
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  • 1 cup chopped fresh parsley
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    +
  • 1/2 cup (2 ounces) crumbled feta...
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  • 1/4 cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • About 1 pound grilled leg of lamb
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  • 4 grilled tomatoes
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  • 1/4 cup Herb Marinade
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  • 2 cups plain yogurt
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  • 4 cups cooked orzo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds unpeeled medium-size fr...
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  • 6 cups water
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  • 2 3/4 cups cooked orzo (cooked w...
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  • 3/4 cup chopped green onions
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    +
  • 3 ounces crumbled feta cheese wi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 2 (6 ounce) cans marinated artic...
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  • 1 1/2 cups uncooked orzo pasta
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    +
  • 1 red onion, chopped
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    +
  • 1/2 teaspoon lemon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup orzo pasta (1/2 lb)
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    +
  • 1 cucumber , seeded and thinly s...
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  • 10-15 grape tomatoes , halved
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    +
  • 3/4 cup black olives , preferabl...
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    +
  • 1/2 yellow bell pepper , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked orzo or rosamarin...
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    +
  • 4 1/2 teaspoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cup chopped English (seedles...
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    +
  • 2 tablespoons finely chopped red...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 green pepper
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    +
  • 1 long diced English cucumber
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    +
  • 1 red onion
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    +
  • 1 (250 g) package feta cheese ,...
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    +
  • 1 (250 ml) bottle kraft classic...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • black pepper , to taste
    -
    +
  • salt , to taste
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    +
  • 1/4 cup lemon juice
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    +
  • 1 lb tomato , diced
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    +
  • 1 lb orzo pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 tablespoons Fresh lemon juice
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    +
  • 6 tablespoons Olive oil
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    +
  • 2 Baskets cherry tomatoes, halved
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    +
  • 1 box orzo, (rice-shaped pasta...
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    +
  • 1 1/2 bn Green onions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces orzo pasta
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    +
  • 2 large ripe tomatoes , peeled s...
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    +
  • 1 cucumber , peeled, seeded, and...
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    +
  • 2 eggs
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    +
  • salad
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons plain vinegar or b...
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    +
  • 1 (8 ounce) jar marinated artich...
    -
    +
  • 1 cucumber , diced
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    +
  • salad
    -
    +
  • 2-3 roma tomatoes , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped fresh mint leaves
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup feta or goat cheese, crumbled
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/2 cup chopped, seeded cucumber
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup mint , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 2 ounces feta cheese , crumbled
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    +
  • 8 ounces orzo pasta , cooked and...
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    +
  • 1/2 lb chicken , cooked and cubed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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