• 13 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 2 tablespoon extra virgin olive oil
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1 cup canned chick peas, drained...
    -
    +
  • 4 ounces cubed feta
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoon chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, diced
    -
    +
  • 1½ English cucumbers, diced
    -
    +
  • 1 red pepper, finely diced
    -
    +
  • 3 Tbsp red onion, finely diced
    -
    +
  • 1 cup pitted kalamata olives, wh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 cups torn pieces of hearty, co...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1¼ teaspoon sea salt
    -
    +
  • lots of freshly ground pepper
    -
    +
  • 2-3 cloves garlic, peeled and fi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g cherry tomatoes, halved
    -
    +
  • 2 Lebanese cucumber, sliced
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 1 cup (175g) black olives
    -
    +
  • 300 g firm feta, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces dry rotini pasta, unco...
    -
    +
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • 2 tablespoons Gulden's® Spicy Br...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 2 cups diced unpeeled, seeded cu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 ears fresh corn, shucked
    -
    +
  • 1 fresh chili to taste (jalapeno...
    -
    +
  • 1 bell pepper
    -
    +
  • oil for coating
    -
    +
  • 1 medium fresh cucumber, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Bread Cubes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 x cloves garlic
    -
    +
  • 2 tbs flat-leaf parsley
    -
    +
  • 1 tsp Lemon zest
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup minced dill
    -
    +
  • 3 oz white wine vinegar
    -
    +
  • 2 1/2 oz olive oil
    -
    +
  • 1 teaspoon pepper sherry
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
    -
    +
  • 4 cloves Garlic, chopped
    -
    +
  • 1/3 cup Olive Oil
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon Oregano
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups 3/4-inch bread cubes (cut...
    -
    +
  • 1 tsp. finely grated lemon zest
    -
    +
  • 3 medium firm-ripe tomatoes, cor...
    -
    +
  • 1 tsp. chopped fresh oregano
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x tomatoes, chopped
    -
    +
  • 1/2 x English cucumber, chopped
    -
    +
  • 1 small purple onion, slivered o...
    -
    +
  • 1/2 cup crumbled feta (or as muc...
    -
    +
  • equal parts balsamic vinegar and...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
    -
    +
  • ½ Cup fresh grated Parmesan Cheese
    -
    +
  • ½ Cup ground pecans
    -
    +
  • 1 Cup flour
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (12.5 oz each) chunk chick...
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • 2 teaspoons Gulden's® Spicy Brow...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 cup chopped unpeeled, seeded c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head romaine lettuce
    -
    +
  • 1/2 loaf focaccia
    -
    +
  • 4 medium roma tomatoes
    -
    +
  • 1 medium cucumber
    -
    +
  • 1/2 medium red onion
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6-inch) whole wheat pitas
    -
    +
  • 1 English cucumber, unpeeled and...
    -
    +
  • 3 medium tomatoes, seeded and ch...
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1 (15-ounce) can organic no-salt...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 spaghetti squash, 1.5 – 2 pounds
    -
    +
  • 10 cherry tomatoes, halved (or q...
    -
    +
  • 1 cucumber, seeded and chopped
    -
    +
  • 1 small red bell pepper, diced
    -
    +
  • 1 rib of celery, thinly sliced (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 quarts water
    -
    +
  • 1 1/2 pounds large shrimp, peele...
    -
    +
  • 6 cups torn romaine lettuce
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1 cup (1/4-inch-thick) slices re...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 slices bread
    -
    +
  • romaine lettuce
    -
    +
  • 1 large garlic clove
    -
    +
  • 1 tbsp oil
    -
    +
  • bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup red-wine vinegar
    -
    +
  • 1 small cucumber, peeled, seeded...
    -
    +
  • 4 cups arugula, any tough stems...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 slices nitrite-free bacon, coo...
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 5 ounces spring mix
    -
    +
  • salad
    -
    +
  • Lettuce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup wheat berries
    -
    +
  • 3/4 cup long-grain brown rice
    -
    +
  • 1 jar (6 oz.) marinated artichok...
    -
    +
  • 6 tablespoons balsamic or red wi...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all