LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup sliced cucumber
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 oz reduced-fat feta tossed
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • 1 tsp olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 oz chicken breast tenders
    -
    +
  • 1 1/2 cups bulgur
    -
    +
  • 6 tablespoons fresh lemon juice,...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/4 cup thinly sliced fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
    -
    +
  • 8 cups shredded romaine lettuce
    -
    +
  • 1 1/2 cups cherry tomatoes
    -
    +
  • 1 can chickpeas, drained and rinsed
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium cucumber, roughly chopped
    -
    +
  • 4 medium tomatoes, roughly chopped
    -
    +
  • 1 small red bell pepper, cored,...
    -
    +
  • 1 can (15 oz) chickpeas, rinsed...
    -
    +
  • 1/4 cup
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all