Tomato, Corn, And Avocado Salad No Null Vegetable Oil Recipes

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Tomato, Corn, And Avocado Salad

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LF

Martha Stewart
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Cook time: 10 mins

7 Ingredients
1 ear corn (husk and silk removed; ti...
2 pints cherry, grape, or pear tomato...
1 avocado, halved, pitted, peeled, an...
2 scallions, thinly sliced
2 Tbsps fresh lime juice
1 Tbsp vegetable oil, such as safflower
Coarse salt and ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Avocado And Blistered Corn With Roasted Bell Peppers, Watercres...

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LF

Food Network
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Cook time: 12 mins

11 Ingredients
1/2 bunch fresh mint
2 avocados
1 roasted bell pepper, small diced
2 bunches watercress
2 Tbsps vegetable oil
6 tomatoes
1 pint raspberries
1/2 cup Champagne
1 ear fresh corn
1 cup canola oil
1/2 tsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Southwestern-style Cobb Salad

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LC

SF Gate
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Cook time: 29 mins

15 Ingredients
1 large pasilla pepper or green bell...
Salt as needed
Pinch sugar
1 large ear fresh corn, shucked
1/4 cup white wine vinegar
1 tsp minced chipotles en adobo
1 Tbsp fresh lime juice
1 tsp grated lime zest
3/4 cup vegetable oil
Pepper to taste
8 cups mixed baby greens
1 1/2 cups shredded cooked pork or ch...
1 cup grated Monterey Jack cheese
3 Roma tomatoes, seeded and chopped
1 small avocado, peeled, pitted and c...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Layered Taco Salad

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GF

V

SF Gate
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Cook time: 8 mins

20 Ingredients
salad:
1 1/4 cups cooked black beans, rinsed
1/2 cup thinly sliced radishes
1 cup fresh corn kernels (from 1 to 1...
1/2 avocado, diced
1 cup halved cherry or grape tomatoes...
2 cups chopped romaine lettuce
1 cup shredded red cabbage
1/2 cup diced jicama
20 tortilla chip strips, broken
Dressing:
1/2 avocado
1/4 cup fresh lime juice (from 2 limes)
1/2 cup chopped cilantro, stems and l...
1 tsp honey or agave nectar
1/3 cup vegetable oil
1/2 cup chopped cucumber
1 tsp cumin
1 tsp kosher salt
1/2 jalapeno pepper, seeds removed
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Chopped Salad With Salsa Verde Dressing

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HF

Epicurious
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Site rating: 5 stars
Cook time: 4 mins

15 Ingredients
3 tomatillos, husked, quartered
1/3 cup (lightly packed) cilantro
5 Tbsps fresh lime juice
1 tsp chopped jalapeño chili
1 garlic clove, peeled
6 Tbsps vegetable oil
1/2 cup finely chopped green onions
2 1/2 cups chopped romaine lettuce
2 cups chopped green cabbage
3/4 cup chopped seeded tomatoes
3/4 cup chopped peeled jicama
3/4 cup fresh corn kernels
1 avocado, pitted, peeled, diced
1/4 cup feta cheese, crumbled
corn tortilla chips (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Chicken Salad With Poblano Vinaigrette

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LC

Food & Wine
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13 Ingredients
1 large poblano, chopped
1 large garlic clove, smashed
1 scallion, cut into 1-inch lengths
1/4 cup cilantro leaves
1/4 cup fresh lime juice
Pinch each of salt and sugar
1/4 cup plus 3 Tbsps vegetable oil
2 ears of corn, shucked
1 large roasted chicken breast, boned...
1 large bunch of watercress, thick st...
1 cup mixed small tomatoes, quartered...
1 small Hass avocado, cut into 1/2-in...
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Shrimp-avocado Tacos

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GF

LC

All You
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Cook time: 13 mins

11 Ingredients
1 dozen fresh 6- or 7-inch corn torti...
2 ripe Hass avocados
1 lime, quartered
1 to 2 medium tomatoes, finely diced
1/2 tsp salt
1 small onion
1 small head green-leaf lettuce
1/2 Tbsp corn or vegetable oil
1 lb easy-peel medium shrimp, peeled...
1 tsp Mexican-style hot chili powder
1/2 tsp ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Emeril's Taco Salad With A Roasted Poblano Buttermilk Dressing...

GF

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 29 mins

22 Ingredients
Freshly ground black pepper
1/2 lb Monterey Jack cheese, grated
1/2 cup olive oil
1 medium avocado
1/2 cup buttermilk
1 head iceberg lettuce, cleaned and c...
1 lb flank steak, trimmed
1 small fresh jalapeno, minced
2 tsps Creole or other whole grain mu...
1 large egg
1 medium poblano pepper, roasted, pee...
2 fresh limes, juiced
Sea salt
Salt
1 fresh lemon, juiced
1 cup fresh sweet corn kernels, roasted
1/2 cup chopped green onions, green p...
1 cup thinly sliced red onions
1 cup vegetable oil
1 tsp chopped garlic
16 small corn tortillas, cut into eig...
2 medium Vine-ripened tomatoes, cored...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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White Chicken Chili

LC

Cinnamon Girl Recipes
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27 Ingredients
1 yellow onion, diced
1 green bell pepper, thinly sliced
vegetable oil, for sauteing
4 cloves garlic, minced
1-2 Chipotle Peppers in Adobo, deseed...
1 Tbsp Chile Powder
1 tsp Cumin
1 tsp Oregano
1 tsp Sea or Kosher Salt
1/2 tsp Black Pepper
1/2 tsp Cinnamon
1/4 tsp Nutmeg
2 tsps Worcestershire Sauce
4 cups Chicken**, cooked, rough-chopped
1 - 14 and 1/2 oz can White Beans, li...
1 cup corn, frozen or canned, drained
1 - 14 and 1/2 oz can Chicken Broth
1 - 14 and 1/2 oz can Evaporated Milk
Sour Cream
Extra Sharp Cheddar, shredded
avocado/Guacamole
Shredded Lettuce
Soft Bread Croutons
Tortilla Chips
Diced tomato
Diced Green or Yellow Onion
Salsa
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Snowy Day Taco Soup

LC

Cinnamon Girl Recipes
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26 Ingredients
1 lb ground beef
1 large yellow onion, diced
vegetable oil for sauteing
4 cloves garlic
1 Tbsp Chile powder
1 tsp Cumin
1 tsp Paprika
1 tsp Onion Powder
1/4 tsp Garlic Powder
1 and 1/2 tsps Oregano
1 tsp Salt
3/4 tsp Black Pepper
A dash (or more) of Cayenne Pepper
1 and 1/2 tsps Worcestshire Sauce
4 cups Chicken or Beef Broth
3-4 cups Potatoes, cubed
1 and 1/2 cups corn, frozen or canned...
1/3 cup Fresh Parsley, chopped
Sharp Cheddar Cheese, shredded
Shredded Lettuce
Sour Cream
tomato, diced
Onion, diced
Salsa
avocado/Guacamole
Tortilla Chips
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Corn And Black Bean Salad

HF

Betty Crocker
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Cook time: 1 hr

12 Ingredients
1/2 bag (16-oz size) Cascadian Farm®...
2 cans (14.5 oz each) Muir Glen® orga...
1/2 cup Progresso® black beans (from...
1/4 cup chopped red onion
3 Tbsps chopped fresh cilantro
2 Tbsps fresh lime juice
1 Tbsp vegetable oil
1/2 tsp coarse salt (kosher or sea salt)
1/2 tsp ground cumin
1/4 tsp pepper
1 clove garlic, finely chopped
1 avocado, pitted, peeled and chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Shrimp And Green Chile Salad

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HF

Oxmoor House
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Cook time: 6 mins

16 Ingredients
1 (4.5-oz) can green chiles, undrained
1/2 cup chopped fresh cilantro
2 green onions, sliced
1 tsp chili powder
1/2 tsp ground cumin
2 garlic cloves, minced
1 Tbsp vegetable oil
1 Tbsp white wine vinegar
1 lb medium shrimp, cooked and peeled
1/2 tsp chili powder
1/0 cups torn romaine lettuce
2 1/4 cups fresh yellow corn kernels...
4 large ears)
1 pint grape tomatoes, halved
2/3 cup diced peeled avocado
1/2 cup (2 ozs) crumbled feta cheese
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Nutrition by Foodily 94% match
Calories per gram: 1.2
Total fat: Med
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Salad Ole

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LF

V

AllRecipes.com
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Site rating: 4 stars
Cook time: 4 hrs 8 mins

10 Ingredients
1/3 cup chopped green onions
1/4 tsp ground cumin
2 Tbsps lemon juice
2 cups tomatoes, seeded and chopped
1 avocado - peeled, pitted and diced
2 Tbsps vegetable oil
1/3 cup picante sauce
1 cup diced zucchini
1 cup frozen corn kernels
1/2 tsp garlic salt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Chicken Wraps With Grilled Corn And Tomato Salsa

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CanadianLiving
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Cook time: 26 mins

15 Ingredients
3 boneless skinless chicken breasts
2 corn cobs
1 tbsp vegetable oil
2 tsp Cajun seasoning
8 lettuce leaves
1 avocado , peeled, pitted and chopped
4 large whole wheat tortillas
1 large tomato , chopped
1/4 cup minced red onion
1 cloves garlic , minced
1 jalapeño pepper , seeded and minced
2 tbsp minced fresh coriander
2 tbsp lime juice
1/4 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Kicked Up B.l.t.'s Recipe

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LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 29 mins

16 Ingredients
1 egg
1 1/4 cups vegetable oil
8 large leaves Bibb or butter lettuce...
8 large slices firm white sandwich br...
Salt
2 lbs green tomatoes, cut into 1/4-in...
2 tsps fresh lemon juice
1 avocado, peeled and sliced into 1/4...
1 lb sliced bacon, cooked until crisp...
1 egg yolk
1/2 tsp Essence, recipe follows
1/2 cup yellow cornmeal
1/2 tsp minced garlic
1/4 cup olive oil
1 tsp Dijon mustard
1 Tbsp water
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Nutrition by Foodily 94% match
Calories per gram: 3.2
Total fat: High
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Spicy Black Bean Burgers

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HF

Spoon Fork Bacon
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15 Ingredients
1/2 yellow onion, chopped
1 jalapeno, seeded and chopped
3 garlic cloves
1 (14.5 oz) can black beans, drained
½ cup plus 2 Tbsps rolled oats
1 ear yellow corn, kernels and milk r...
1 green onion, thinly sliced
2 tsps cumin
1/2 tsp curry powder
¼ tsp cayenne pepper
1/4 cup plain breadcrumbs
salt and pepper to taste
3 Tbsps vegetable oil
4 whole wheat burger buns
optional toppings/condiments: sprouts...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Soft-shell Po' Boy With Chipotle Tartar Sauce

LC

Coastal Living
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Cook time: 1 hr 19 mins

18 Ingredients
1 cup milk
1/2 tsp ancho chile powder
1/2 tsp garlic powder
6 jumbo soft-shell crabs, dressed
6 (1/4-inch-thick) slices red onion
5 Tbsps vegetable oil, divided
6 soft-crusted hoagie rolls, split
1/4 cup butter, softened
1/3 cup yellow cornmeal
1/3 cup raw, hulled pumpkin seeds
1/4 cup masa harina or all-purpose flour
1 tsp sea salt or kosher salt
Chipotle Tartar Sauce
6 small romaine lettuce leaves
12 thin slices ripe tomato
1 avocado, pitted, peeled, and cut in...
3/4 cup alfalfa or radish sprouts
Lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Vegetarian Chili Masa Cake Stacks Recipe

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LC

HF

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 45 mins

44 Ingredients
2 1/2 Tbsps paprika
1 1/4 tsps salt
1 red onion, very thinly sliced
1 Tbsp dried thyme
4 large tomatoes, peeled, seeded and...
1/4 tsp cayenne
Cooked brown rice, accompaniment
2 cups seeded and diced tomatoes
Sour cream or strained plain yogurt,...
1 Tbsp cayenne pepper
2 Tbsps canola oil
Sour cream, as accompaniment
1 1/8 cups water
1 cup chopped red bell peppers
Essence, recipe follows, garnish
1 1/2 cups chopped yellow onions
1 cup vegetable stock, or water
1 Tbsp dried oregano
1/4 cup chopped fresh cilantro leaves
Chopped green onions, garnish
1 cup cold Vegetarian Chili, recipe f...
1 medium zucchini, stem ends trimmed...
1 (15-oz) can tomato sauce
1 1/2 lbs portobello mushrooms (about...
Diced avocado, garnish
2 to 3 serrano peppers, stemmed, seed...
vegetable oil, for pan-frying
Pinch salt
2 tsps ground cumin
3 cups chiffonade Romaine lettuce
Essence, recipe follows
1 Tbsp black pepper
2 Tbsps garlic powder
2 Tbsps white wine vinegar
1/2 cup grated Monterey Jack Cheese
2 cups hot Vegetarian Chili, recipe f...
3 cups cooked black beans, or canned...
2 Tbsps chili powder
2 cups fresh corn kernels (about 3 ears)
2 Tbsps salt
1 Tbsp ground cumin
2 cups instant masa flour
1 Tbsp onion powder
2 Tbsps minced garlic
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Nutrition by Foodily 98% match
Calories per gram: 1.6
Total fat: High
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Emeril's Taco Salad

GF

LC

Food.com
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Site rating: no rating
Cook time: 1 hr 29 mins

22 Ingredients
1 cup thinly sliced red onion
1 fresh lemon , juiced
1/2 cup olive oil
1/2 cup chopped green onion , green p...
1 cup fresh sweet corn kernel , roasted
1 medium avocado
1/2 cup buttermilk
2 fresh limes , juiced
1 small fresh jalapeno, minced
2 medium vine-ripened tomatoes , core...
1 large egg
2 tsps creole mustard or other whole...
1/2 lb monterey jack cheese , grated
1 head iceberg lettuce , cleaned and...
1 lb flank steak, trimmed
16 small corn tortillas , cut into ei...
1 cup vegetable oil
fresh ground black pepper
1 tsp chopped garlic
1 medium poblano pepper, roasted,peel...
sea salt
salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chicken Tostadas Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 40 mins

34 Ingredients
Freshly ground black pepper
1/3 cup freshly squeezed lime juice
Kosher salt and freshly ground black...
1/4 medium onion, finely chopped (abo...
1 tsp kosher salt
2 ripe tomatoes or 4 plum tomatoes, c...
1 tsp ground coriander
vegetable oil for frying
2 Tbsps chopped fresh coriander (cila...
1/4 cup chopped fresh coriander (cila...
1/4 jalapeno, seeded and minced
2 Tbsps olive oil
1 scallion, thinly sliced
Kosher salt for sprinkling
1/2 head iceberg lettuce, cored and s...
SALSA CRUDA
1 Hass avocado, thinly sliced or guac...
12 fresh coriander (cilantro) leaves
1/4 cup olive oil
1 tsp ground cumin
3 cups cooked shredded chicken
Refried beans, warm, recipe follows
One 15-1/2 oz can pinto beans (with l...
6 white corn tortillas
REFRIED BEANS
4 cloves garlic, minced
Tostadas
1/4 medium Spanish onion, finely chopped
2 cups salsa cruda, recipe follows
1/4 tsp kosher salt
3 ozs Monterey Jack cheese, shredded...
Crispy Tortillas
Chicken
1/2 cup sour cream
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Nutrition by Foodily 97% match
Calories per gram: 2.3
Total fat: High
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