• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 heads romaine lettuce, chopped
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  • 1 cup pinto beans, cooked and dr...
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  • 3 tomatoes, chopped
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  • 1 red onion, chopped
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  • 2 cups corn, grilled and cut off...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup fresh lime juice
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  • 2 tbsp olive oil
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  • 1-2 cloves minced garlic
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  • 1/2 tsp salt
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  • 1/8 tsp cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chopped romaine lettuce
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  • 1 can (15.5 oz) black beans, rin...
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  • 3/4 cup chopped seeded tomato
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  • 3/4 cup chopped peeled jicama
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  • 3/4 cup fresh corn kernels, unco...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 limes
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  • 1/4 cup olive oil
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    +
  • 2 avocados, pitted, peeled, and...
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (15 ounces) great northern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup couscous
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  • 1 cup chicken stock
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  • 2 Haas avocado
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  • 1 red bell pepper
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  • 1 cup cooked and rinsed black ey...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 2 1/2 cups (1-inch) cut green be...
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  • 3/4 cup fresh corn kernels (abou...
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  • 3/4 cup diced red bell pepper
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    +
  • 1/2 cup minced red onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 limes
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    +
  • 1/4 cup olive oil
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    +
  • 2 avocados, pitted, peeled, and...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 can (15 ounces) great northern...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chopped romaine lettuce
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    +
  • 1 can (15.5 oz) black beans, rin...
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    +
  • 3/4 cup chopped seeded tomato
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    +
  • 3/4 cup chopped peeled jicama
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    +
  • 3/4 cup fresh corn kernels, unco...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground cumin
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • 1/3 cup tomato juice
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  • 2 tablespoons red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fresh lime juice (approx...
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  • 1 cup Oikos Organic Plain Greek...
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  • 1/4 cup olive oil
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    +
  • 1 clove garlic, minced
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  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen corn kernels, cooke...
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  • 1 avocado, diced
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    +
  • 1 pint grape tomatoes
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  • 1 red bell pepper, diced
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    +
  • 1 jalapeño chile, minced, optional
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 avocado - peeled, pitted, and...
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  • 2 (15 oz.) can(s) black beans, r...
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    +
  • 1/2 cup(s) chopped cilantro fres...
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    +
  • 1/3 cup(s) Fresh Lime Juice
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    +
  • 1 1/2 cup(s) frozen corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 avocado - peeled, pitted, and...
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    +
  • 2 (15 oz.) can(s) black beans, r...
    -
    +
  • 1/2 cup(s) chopped cilantro fres...
    -
    +
  • 1/3 cup(s) Fresh Lime Juice
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    +
  • 1 1/2 cup(s) frozen corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups fresh corn kernels of...
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  • 1 cup red cabbage, sliced thin a...
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    +
  • 2 serrano peppers, stemmed, seed...
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    +
  • 3 scallions, trimmed, light gree...
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    +
  • 1/2 red bell pepper, seeded, med...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 6 green onions , thinly sliced
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  • 1/2 teaspoon salt
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    +
  • chili powder
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    +
  • 2 tomatoes , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 avocado - peeled, pitted and d...
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    +
  • 1/8 teaspoon ground cayenne pepper
    -
    +
  • 1/2 cup olive oil
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 head romaine lettuce , chopp...
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    +
  • 1/4 cup feta cheese , crumbled (...
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    +
  • 3/4 cup jicama , peeled and chopped
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    +
  • 2 tablespoons olive oil (origina...
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    +
  • salad
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin
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    +
  • 1 (14 ounce) can black beans , d...
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    +
  • salt , to taste
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    +
  • 1 cup chopped cilantro
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    +
  • 1 (14 ounce) can white shoepeg c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 cups slightly crushed blue cor...
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    +
  • Dressing
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    +
  • 1 red bell pepper , chopped
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon garlic salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 19 ounces black beans , drained...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • 14 ounces corn kernels , rinsed...
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    +
  • 1/2 cup green onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red bell pepper , seeded and d...
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    +
  • 1 lb peeled cooked shrimp
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    +
  • 1 1/2 lbs tomatoes (any kind, ha...
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 cups frozen corn kernels , thawed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 ripe avocado , diced
    -
    +
  • 3/4 cup fresh corn kernels (froz...
    -
    +
  • 3/4 cup jicama , peeled and chopped
    -
    +
  • salad
    -
    +
  • 3/4 cup tomato , seeded and chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 3 avocados - peeled, pitted, and...
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup julienned jicama
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    +
  • 2 (11 ounce) cans whole kernel c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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