LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chopped tomato
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  • 1 cup chopped yellow tomato
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  • 1/2 cup finely chopped seeded pe...
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup romaine lettuce, chopped
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  • 1/4 cup chopped cherry tomatoes
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  • 1 thin slice red onion
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  • 4 green pitted olives (or black)
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  • 1 pepperoncini, sliced
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 large green tomatoes
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  • 2 green peppers, seeded
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  • 1 red pepper, seeded
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  • 1 pound white onions, peeled
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  • 2 large carrots, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
  • 13 Ingredients
  • 5 cups unpeeled, ground green to...
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  • 3 cups ground cabbage
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  • 1 1/2 cups ground onion
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  • 1 1/2 cups ground cucumbers
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  • 1 1/2 cups ground carrots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 250 g Fusili quick cook pasta,
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  • 3 to 4 tablespoons of good mayo
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  • 2 tins of Tuna drained
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  • 2 teaspoons of mustard (I use djon)
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  • 1 4inch piece of cucumber, desee...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 slices sourdough bread
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  • 5 very thin slices red pepper
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  • 1/2 cup mesclun, rinsed
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  • 4 very thin slices red onion
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  • 4 very thin slices tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1-1/2 cups (375 mL) diced firm r...
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  • 3/4 cup (175 mL) diced (unpeeled...
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  • 1/2 cup (125 mL) diced tomato
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  • 1/4 cup (50 mL) diced sweet red...
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  • 1/2 tsp (2 mL) onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dill pickles, diced
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  • 1/2 cup ripe olives, pitted
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  • 1 sm. cucumber, peeled
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  • 1 garlic, minced
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  • 1/2 cup green pepper, seeded
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Freshly ground black pepper
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  • 1 red pepper, seeded and finely...
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  • 2 large tomatoes, seeded and fin...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon turmeric
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  • 2 tablespoons kosher salt or 1 t...
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  • 1/4 teaspoon ground allspice (op...
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  • 1 cinnamon stick
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  • 1 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon Olive oil
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  • 1 teaspoon Minced garlic
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  • 2 tablespoons red onion
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  • 2 tablespoons cucumber
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  • 1 tablespoon Lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 8 large green tomatoes , ground...
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  • 1 cup coarse salt
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  • 1 teaspoon turmeric
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  • 8 large onions , ground (in meat...
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  • 4 green bell peppers , chopped fine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 24 Ingredients
  • 1 pinch garlic powder
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  • 1/2 lb blanched green beans
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  • 1/2 teaspoon basil
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  • 1/4 teaspoon chopped red pepper
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  • 1 pinch black pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all