• 10 Ingredients
  • 4 round zucchini (or the traditi...
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  • 1 can fire roasted diced tomatoe...
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  • juice of 1 lemon
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  • 1 T lemon zest
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  • 1/3 cup fresh basil, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups whole wheat flour
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  • 3 cups white flour
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  • 1 1/2 teaspoons baking soda
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  • 3 teaspoons baking powder
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  • 1 tablespoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 center cut salmon steaks, skin on
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  • 2 cups sugar snap peas
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  • 1 cup shiro (white) miso paste,...
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  • 1 cup unsalted butter, room temp...
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  • 4 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 3/4 cups flour
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  • 1/2 teaspoon baking powder
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  • Pinch salt
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  • 1/4 teaspoon Piment d’Espelette...
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  • 1/8 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 nectarines, segmented
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  • 8 oz. crumbled bleu cheese
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  • 1 head romaine lettuce, chopped
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  • 1/2 cup dried cranberries
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  • 1/3 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 15 oz. can cannellini or navy be...
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  • 2 cloves garlic (about 1 teaspoo...
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  • 1 tablespoon lemon juice (from a...
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  • 1/3 cup roughly chopped chives a...
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red onion, sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon olive oil
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  • 1 tablespoon flour
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  • 1/2 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 corn tortillas, cut in half (...
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  • 1 1/2-2 lbs. tilapia fillets
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  • 1 tablespoon olive oil
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  • salt & pepper
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  • 1/2 cup sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices of multi-grain bread
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  • 2 tablespoons olive oil
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  • 1 can tuna, drained and rinsed (...
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  • 3 tablespoons mayo
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  • 2 tablespoons yellow or dijon mu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Japanese Eggplants, cut in 1/4...
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  • 1 clove of garlic, thinly sliced
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  • 3 tablespoons olive oil
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  • 2 egg yolks
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  • 2 teaspoons mustard (use dijon i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds beets (combination...
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  • 3 or 4 tablespoons olive oil
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  • salt & black pepper
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  • 1/3 cup loosely packed cilantro...
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  • 1/4 cup shaved parmesan (use a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch kale (curly or dinosaur)
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  • 2 tablespoons olive oil
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  • salt and pepper to taste (or you...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons unsalted butter +...
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  • 2 cloves garlic, roughly chopped
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  • 1 small red onion, chopped
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  • 1 cup arborio rice (or other sho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pints cherry tomatos (or 6 rom...
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  • 3 tablespoons honey
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  • 2 tablespoons olive oil
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  • sea salt and black pepper
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  • 1 teaspoon thyme leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound littleneck clams, scrubb...
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  • 1 pound spaghetti
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  • 1/2 cup dry white wine
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 T olive oil
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  • 1 lb. ground beef
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  • 1 small yellow onion, chopped
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  • 3 green onions, chopped
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  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can cannellini beans, strained...
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  • 5 or 6 medium sized mushrooms, c...
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 cup cornmeal
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  • 1 tablespoon sugar
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  • 1 teaspoon cinnamon
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
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  • 1/2 pound sea bass or other firm...
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  • 3 tablespoons olive oil
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  • salt and pepper
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  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups of the dry pancake mix
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  • 2 eggs, separated
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  • 4 tablespoons olive oil
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  • 1 cup buttermilk
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  • 1 cup plain yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3-4 pounds meaty short ribs
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 1 12 oz. can Kirin beer, or othe...
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  • 1 cup sliced carrots
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Kabocha squash (about 1 1/2-2...
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  • 2 t. olive oil
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  • 1/2 t Fresh Ground Nutmeg
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  • 1/3 cup Panko Breadcrumbs
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  • 1/2 cup Grated Parmesan Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 large prawns or 1 lb large shrimp
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  • 1 cup course sea salt
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  • 2 tablespoons Herbs de Provence...
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  • lemon wedges and olive oil for s...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 slices Kobe beef (or other cut...
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  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon salt and black pepper
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  • 1/2 teaspoon onion powder
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  • 1 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 swordfish steaks
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  • 1/2 package angel hair pasta
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  • 4 sun dried tomatoes (not in oil...
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  • 2 cups basil leaves, chopped
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  • 1 clove garlic, choped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all