• 9 Ingredients
  • 3 tablespoons vegetables oil
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  • 10 ounces tofu, cut into 1 x 1 x...
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  • 1 tablespoon oyster sauce
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  • 8 ounces fresh green beans, ends...
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  • 1 cup sliced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup vegetable broth
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  • 1 1/2 tablespoons fish sauce
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  • 2 teaspoons chili garlic sauce
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  • 1 teaspoon sugar
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  • 1 package (14-ounce) firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 18 dried shiitake mushrooms
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  • 3 cups boiling water
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    +
  • 1 tablespoon cornstarch
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  • 1 cup vegetable broth
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  • 2 tablespoons soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 oz firm tofu, diced (or 1 lb p...
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  • 2 stalks lemongrass (outer leave...
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  • 1 tablespoon minced fresh ginger
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  • 1 teaspoon Vietnamese chile past...
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  • 1 tablespoon fresh lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 (16-oz.) package firm tofu
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    +
  • 2 cups uncooked brown rice
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 1 tablespoon light brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 14-oz block (3.5 oz) extra-f...
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  • 1/8 teaspoon garlic powder
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    +
  • 1/8 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons olive oil, divided
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    +
  • 1/2 cup snap peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons canola oil, divided
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  • 10 ounce extra-firm tofu, draine...
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  • 2/3 cup fresh corn kernels
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  • 1 tablespoon grated peeled fresh...
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  • 4 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups broccoli florets
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  • 1/4 teaspoon crushed red pepper,...
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    +
  • 3 tablespoons cornstarch, divided
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons plus 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon rice wine
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    +
  • 1 teaspoon Vietnamese chile past...
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    +
  • 2 stalks lemongrass (outer leave...
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons water
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 cup canned vegetable broth
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    +
  • 2 tablespoons oyster sauce
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    +
  • 2 tablespoons low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/4 cups organic vegetable bro...
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  • 1/4 cup low-sodium soy sauce
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons hoisin sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 of a 14-oz block of extra-fi...
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    +
  • 1/8 tsp garlic powder
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    +
  • 1/8 tsp dried oregano
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    +
  • 1 tsp olive oil
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    +
  • 1/2 cup snap peas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 block firm tofu
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    +
  • Vegetable oil
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    +
  • 2 dried chiles, crushed
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    +
  • 2 cloves garlic, minced
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    +
  • 3-inch piece of ginger, peeled a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 to 2 pounds firm to extra-...
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    +
  • 3 tablespoons peanut oil or neut...
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    +
  • 1 large onion, halved and sliced
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    +
  • 1 each green, yellow, and red be...
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  • 1 tablespoon chopped peeled fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 oz firm tofu, diced (or 1 lb p...
    -
    +
  • 2 stalks lemongrass (outer leave...
    -
    +
  • 1 tbsp minced fresh ginger
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    +
  • 1 tsp Vietnamese chile paste (or...
    -
    +
  • 1 tbsp fresh lime juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 bunch broccoli crowns, stems s...
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    +
  • 1 cup bok choy, cut into 2-inch...
    -
    +
  • 1 tablespoon grated gingerroot
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    +
  • 1 teaspoon minced garlic clove
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 1 red pepper, seeded and cut in...
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    +
  • 1/2 teaspoon salt
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    +
  • white wine or warm water
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    +
  • 1/2 pound firm tofu, cut into 3...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. extra-firm tofu, drained
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    +
  • 1/2 cup raw cashew pieces (2 1/2...
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    +
  • 2 Tbs. olive oil
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    +
  • 3 1/2 Tbs. finely chopped garlic...
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    +
  • 2 Tbs. soy sauce or tamari
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup vegetable broth
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    +
  • 1 tablespoon molasses
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. peanut oil
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    +
  • 1 small onion, cut in half, then...
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    +
  • 1/4 cup red bell pepper strips
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    +
  • 1/2 cup vegetable broth
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    +
  • 1/2 cup fresh or frozen broccoli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tsp. vegetable oil
    -
    +
  • 5 cloves garlic, minced (1 Tbs....
    -
    +
  • 3 green onions, minced
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    +
  • 1 Tbs. minced fresh ginger
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    +
  • 4 Tbs. low-sodium vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 box (14 ounces) extra-firm tofu
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    +
  • 2 tablespoons sriracha sauce or...
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    +
  • 8 ounces dry soba noodles
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    +
  • 2 teaspoons peanut oil
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 carrot, julienned
    -
    +
  • 1 tsp honey
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    +
  • Salt and pepper to taste
    -
    +
  • 1 tbsp cornflour
    -
    +
  • 3 cloves garlic, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen shelled edamame
    -
    +
  • 1/4 cup lite coconut milk
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 Tbs. grated fresh ginger
    -
    +
  • 1 Tbs. Thai red curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. lo mein noodles or rice no...
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    +
  • 2 tsp. peanut oil
    -
    +
  • 2 medium red bell peppers, seede...
    -
    +
  • 8 oz. white mushrooms, sliced
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    +
  • 2 large cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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