• 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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  • 2 tablespoons soy sauce
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  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 piece (3 inches) fresh ginger,...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 inch 1 orange, cut into thic...
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  • 1 x clove garlic, smashed
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  • 3 tbsp soy sauce
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  • 1 tbsp sesame oil
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  • Splash of white wine, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 14 ounces extra firm tofu (or wh...
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  • 2 small bell peppers
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  • 1 tablespoon olive oil
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  • 1/3 cup honey
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  • 3 tablespoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked rice (I used brow...
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  • 7 ounces extra firm tofu
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  • 1-2 teaspoons cornstarch
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  • 1/2 red cabbage
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  • 1 red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/4 14-oz block (3.5 oz) extra-f...
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon dried oregano
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  • 1 1/2 teaspoons olive oil, divided
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  • 1/2 cup snap peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2/3 cup julienne-cut carrot
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  • 2 garlic cloves, minced
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  • 1/4 cup dry white wine, divided
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  • 2 cups julienne-cut zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 of a 14-oz block of extra-fi...
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  • 1/8 tsp garlic powder
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  • 1/8 tsp dried oregano
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  • 1 tsp olive oil
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  • 1/2 cup snap peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extra virgin oliv...
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  • ½ medium yellow onion , peeled...
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  • 2 cups mushrooms , sliced
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  • 1 rib celery , peeled and cut i...
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  • dash salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 6 Garlic Scapes, cut into 2″ pieces
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  • 1 tablespoon olive oil
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  • 1 red bell pepper, cut into thin...
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  • 1 Thai bird chili pepper, minced
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  • 1 piece Five-Spice Pressed tofu,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons olive oil
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  • 8 ounces firm tofu, well drained...
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  • 2 tablespoons minced peeled fres...
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  • 3 garlic cloves, minced
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  • 1 pound fresh shiitake mushrooms...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup hoisin sauce
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  • 1/3 cup sake (rice wine)
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  • 3 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons minced fresh g...
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  • 1 teaspoon dark sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup uncooked jasmine or other...
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  • 2 tablespoons olive oil, divided
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  • 2/3 cup julienne-cut carrot
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  • 1/4 cup dry white wine, divided
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. extra-firm tofu, drained
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  • 1/2 cup raw cashew pieces (2 1/2...
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  • 2 Tbs. olive oil
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  • 3 1/2 Tbs. finely chopped garlic...
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  • 2 Tbs. soy sauce or tamari
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 ounces tofu
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  • 1 cup broccoli florets
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  • 3/4 cup cauliflower, chopped
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  • 1/2 cup carrot, sliced
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  • 2 scallions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1/8 teaspoon sea salt
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  • 1/2 pkg. firm seasoned tofu
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  • 1 tablespoon soy sauce
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  • 1 teaspoon chopped ginger root
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 8 ounce(s) tofu Diced
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  • 4 ounce(s) Snow Peas
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  • 1 piece(s) Small Onion Chopped
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  • 1 piece(s) carrots Sliced
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  • 1 piece(s) Pepper Chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 to 2 tablespoons olive oil
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  • 1-inch piece peeled ginger root,...
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  • 2 medium cloves garlic, finely c...
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  • 6 scallions, white and light-gre...
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  • 8 ounces lean ground pork
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 ounces tofu
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  • 1 cup broccoli florets
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  • 3/4 cup cauliflower, chopped
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  • 1/2 cup carrot, sliced
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  • 2 scallions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
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  • 2 tablespoon(s) olive oil
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  • 3 clove(s) Garlic thinly sliced
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  • 1 teaspoon(s) ginger minced
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  • 1/8 teaspoon(s) red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
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  • 2 tablespoon(s) olive oil
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    +
  • 3 clove(s) Garlic thinly sliced
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    +
  • 1 teaspoon(s) ginger minced
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  • 1/8 teaspoon(s) red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small zucchini , chopped (I do...
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  • 1 cup cooked chickpeas (canned i...
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  • 1/2 lemon, juice and zest of
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  • 8 ounces extra firm tofu , cubed
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked brown basmat...
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  • 1 tablespoon olive oil
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  • 1 large onion, thinly sliced (1...
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  • 4 cups chopped fresh broccoli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • toasted sesame seeds (optional)
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  • 1 piece fresh ginger , peeled an...
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  • 2 tablespoons olive oil
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  • 1 medium yellow bell pepper , cu...
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  • 3 scallions , halved lengthwise...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup water
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  • 1/2 cup sliced mushrooms
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  • 1/2 teaspoon salt
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  • 1/2 cup sliced zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all