• 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 12 ounces firm tofu, drained, cu...
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    +
  • Coarse salt
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    +
  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 tablespoons soy sauce, div...
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  • 4 teaspoons Asian sesame oil, di...
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    +
  • 3 1/2 teaspoons unseasoned rice...
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  • 1 14- to 16-ounce container extr...
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  • 2 tablespoons peanut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Sesame Oil
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    +
  • 8 oz extra-firm tofu, cut into s...
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    +
  • 4 x Green Onions, thinly sliced
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    +
  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
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  • Coarse salt
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    +
  • 2 tablespoons grapeseed oil
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  • 1 package (14 ounces) extra-firm...
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    +
  • 2 red bell peppers, ribs and see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 piece (3 inches) fresh ginger,...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium yellow bell pepper, cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 packets Ramen Noodles
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    +
  • 2 tablespoons Canola Oil
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    +
  • 1/2 tablespoon Fresh Ginger, grated
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    +
  • 2 Garlic Cloves
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    +
  • 2 tablespoons Sesame Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon sesame oil
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    +
  • 1 (12 ounce) package House Premi...
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    +
  • 2 tablespoons garlic, minced
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    +
  • 3-4 tablespoons, soy sauce or st...
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    +
  • 1 (14-16 ounce) package frozen s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound firm tofu, drained
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    +
  • 2 tablespoons sesame seeds
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 head of bok choy (about 3/4 p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8 1/2-ounce) package soba noo...
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    +
  • 2 tbsp canola oil
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    +
  • 1 (14-ounce) container firm tofu...
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    +
  • 2 cloves garlic, minced or 2 fro...
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    +
  • 1/2 cup ginger teriyaki sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 ounces firm tofu, drained, cu...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Kosher salt, freshly ground blac...
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    +
  • 8 ounces shiitake mushrooms, ste...
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 tbsp chilli paste or sauce,...
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    +
  • 2 garlic cloves , sliced
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    +
  • 100.0g rice noodles
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    +
  • sesame oil
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    +
  • 3 cm piece root ginger , shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetables oil
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    +
  • 10 ounces tofu, cut into 1 x 1 x...
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    +
  • 1 tablespoon oyster sauce
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    +
  • 8 ounces fresh green beans, ends...
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    +
  • 1 cup sliced onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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    +
  • 1 tsp low-sodium soy sauce
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 2 tbsp no-salt seasoning
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    +
  • 1/2 cup brown rice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (12-oz) package block-style ex...
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    +
  • 2 Tbsp reduced-sodium/lite soy s...
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    +
  • 2 Tbsp vegetarian-friendly oyste...
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    +
  • 2 tsp cornstarch
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    +
  • 1 tsp sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 pound pork loin, cut into 1 1/...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 cloves garlic, minced
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    +
  • large pinch of crushed red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 teaspoon package (14 oz) extra...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon garlic powder
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 lb. bok choy, cut crosswise...
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    +
  • 1 Tbs. plus 2 tsp. rice vinegar
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    +
  • 3 medium scallions, trimmed and...
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    +
  • 2 medium carrots, cut into match...
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    +
  • 1/2 lb. extra-firm tofu, cut int...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 ounces rice vermicelli
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    +
  • 8 ounces medium-thick fresh whea...
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    +
  • 1/4 cup plus 2 tbsp. vegetable oil
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    +
  • 2 tablespoons chopped garlic, di...
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 pound pork loin, cut into 1 1/...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Large pinch of crushed red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound firm tofu
    -
    +
  • 8 ounces udon, soba, Chinese whe...
    -
    +
  • 1 tablespoon peanut oil
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    +
  • 2 large broccoli crowns, cut int...
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    +
  • 1/2 cup good-quality stir-fry sa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 package (14 ounces) extra-firm...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • 2 1/2 teaspoons cornstarch
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 3⁄4 cup unsalted cashews
    -
    +
  • 10 oz (300g) firm tofu, cut into...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 2 carrots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp reduced-salt soy sauce...
    -
    +
  • 4 garlic cloves , sliced
    -
    +
  • 1 head broccoli , cut into small...
    -
    +
  • 140.0g soya beans
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    +
  • 2 heads pak choi , quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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