• 14 Ingredients
  • Sesame Oil
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  • 8 oz extra-firm tofu, cut into s...
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  • 4 x Green Onions, thinly sliced
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  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound dry rice noodles, pref...
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  • 3 tablespoons canola oil
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  • 3 large garlic cloves, minced
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  • 1/2 pound cleaned and peeled shr...
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  • 1 pound extra-firm tofu, cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (14 ounces) regular to...
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  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon sugar
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  • 1 teaspoon Thai red curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8 1/2-ounce) package soba noo...
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  • 2 tbsp canola oil
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  • 1 (14-ounce) container firm tofu...
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  • 2 cloves garlic, minced or 2 fro...
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  • 1/2 cup ginger teriyaki sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetables oil
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  • 10 ounces tofu, cut into 1 x 1 x...
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  • 1 tablespoon oyster sauce
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  • 8 ounces fresh green beans, ends...
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  • 1 cup sliced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 pound pork loin, cut into 1 1/...
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  • Salt and freshly ground pepper
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  • 3 cloves garlic, minced
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  • large pinch of crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb. bok choy, cut crosswise...
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  • 1 Tbs. plus 2 tsp. rice vinegar
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  • 3 medium scallions, trimmed and...
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  • 2 medium carrots, cut into match...
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  • 1/2 lb. extra-firm tofu, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound firm tofu
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  • 8 ounces udon, soba, Chinese whe...
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  • 1 tablespoon peanut oil
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  • 2 large broccoli crowns, cut int...
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  • 1/2 cup good-quality stir-fry sa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 pound pork loin, cut into 1 1/...
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  • Salt and freshly ground pepper
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  • 3 garlic cloves, minced
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  • Large pinch of crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup vegetable broth
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  • 1 1/2 tablespoons fish sauce
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  • 2 teaspoons chili garlic sauce
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  • 1 teaspoon sugar
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  • 1 package (14-ounce) firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 396 g pack tofu, drained
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  • 1 tbsp vegetable oil by Sainsbury's
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  • 250 g pack closed cup chestnut m...
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  • 325 g bag mixed vegetable stir-f...
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  • 120 ml pouch sweet chilli and gi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pkg (14 oz each) extra firm to...
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  • 1-1/2 cups thinly sliced red bel...
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  • 1 pkg (8 oz each) sliced fresh b...
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  • 1/2 cup thinly sliced white onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb lean pork strips, wide cut
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  • 2/3 lb firm tofu, cubed
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  • 2 tbsp vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 4 x spring onions, diagonally sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/2 (7-ounce) package stir-fry n...
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  • 2 tablespoons Land O Lakes® Butter
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  • 1 medium (1 cup) red bell pepper...
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups canola oil, for frying, p...
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  • 1 1/4 pound medium or firm tofu,...
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  • 1 cup yellow onion, cut into 1/4...
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  • 2 teaspoons minced garlic
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  • 1 1/2 pounds vine-ripened tomato...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 1 1/2 pounds asparagus
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  • 2 tablespoons vegetable oil
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  • 1/4 cup water
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  • About 4 ounces firm tofu, cut in...
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  • 1 1/2 tablespoons minced fresh g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 2 teaspoons peanut or vegetable oil
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  • 1 head bok choy, trimmed and thi...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 cup packaged shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package extra-firm...
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    +
  • 1 (13.5-ounce) can light coconut...
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    +
  • 2 tablespoons light brown sugar
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    +
  • 2 tablespoons fish sauce
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  • 1 tablespoon dry sherry
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons canola oil
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    +
  • 1 (14-ounce) package extra-firm...
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    +
  • 1 onion, chopped
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  • 1 (8-ounce) package sliced mushr...
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    +
  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 ounces tofu
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  • 1 cup broccoli florets
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    +
  • 3/4 cup cauliflower, chopped
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    +
  • 1/2 cup carrot, sliced
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  • 2 scallions, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tsp. peanut oil
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    +
  • 1 small onion, cut in half, then...
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    +
  • 1/4 cup red bell pepper strips
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    +
  • 1/2 cup vegetable broth
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    +
  • 1/2 cup fresh or frozen broccoli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 carrot, julienned
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  • 1 tsp honey
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    +
  • Salt and pepper to taste
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    +
  • 1 tbsp cornflour
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. firm or extra-firm tofu, d...
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    +
  • 1 Tbs. vegetable oil
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    +
  • 1 bunch bok choy with leaves, sl...
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    +
  • 3 to 4 scallions (or other green...
    -
    +
  • 3 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 pkg (350 g) extra-firm tofu ,...
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    +
  • 1 onion , chopped
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    +
  • 3 garlic cloves , minced
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    +
  • 1 tbsp minced gingerroot , (or 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pkg (350 g) extra-firm tofu
    -
    +
  • 1 tbsp vegetable oil , approx.
    -
    +
  • 2 green onions , chopped and sep...
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    +
  • 1 clove garlic , minced
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    +
  • 1 small piece fresh gingerroot ,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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