• 15 Ingredients
  • For the sauce:
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  • 3/4 cup chicken or vegetable broth
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  • 3 Tablespoons soy sauce
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  • 1 Tablespoon rice wine vinegar
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound firm tofu
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  • 8 ounces udon, soba, Chinese whe...
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  • 1 tablespoon peanut oil
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  • 2 large broccoli crowns, cut int...
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  • 1/2 cup good-quality stir-fry sa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 396.0 g pkt tofu, drained
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  • 1.0 tbsp vegetable oil
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  • 250.0 g closed cup chestnut mush...
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  • 325.0 g mixed stir-fry vegetables
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  • 120.0 ml sweet chilli and ginger...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pkg (14 oz each) extra firm to...
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  • 1-1/2 cups thinly sliced red bel...
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  • 1 pkg (8 oz each) sliced fresh b...
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  • 1/2 cup thinly sliced white onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 (7-ounce) package stir-fry n...
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  • 2 tablespoons Land O Lakes® Butter
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  • 1 medium (1 cup) red bell pepper...
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked instant brown rice
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  • 1 cup water
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  • 1/4 cup plus 1 tablespoon low-so...
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  • 1 (10.5-ounce) package firm tofu...
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  • 1 tablespoon cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 ounces tofu
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  • 1 cup broccoli florets
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  • 3/4 cup cauliflower, chopped
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  • 1/2 cup carrot, sliced
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  • 2 scallions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb. firm or extra-firm tofu, d...
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  • 1 Tbs. vegetable oil
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  • 1 bunch bok choy with leaves, sl...
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  • 3 to 4 scallions (or other green...
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups broccoli florets
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  • 1 10-oz. bunch Broccolini, cut i...
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  • 1 8-oz. pkg. soba noodles
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  • 1/2 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 ounces tofu
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  • 1 cup broccoli florets
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  • 3/4 cup cauliflower, chopped
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  • 1/2 cup carrot, sliced
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  • 2 scallions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 ounces extra firm tofu , cubed
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  • 2 (8 ounce) cans sliced water ch...
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  • 1 head broccoli , chopped
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  • 1 yellow bell pepper , cut into...
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  • 1 (14 ounce) can bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons soy sauce
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  • 1 teaspoon arrowroot (or 2 1/2 t...
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  • 3-4 scallions, sliced
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  • 1 cup carrot , peeled and sliced...
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  • 3 tablespoons sherry wine
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces udon noodles or soba no...
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  • 2 large broccoli florets , cut i...
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  • 1 lb firm tofu
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  • 1/3 cup stir-fry sauce (good qua...
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  • 1 tablespoon canola oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 ounces water chestnuts , diced
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  • 6 cups steamed rice
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  • 1 tablespoon hot pepper flakes,...
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  • 2 scallions , thinly sliced
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  • Kung Pao Sauce
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon grated gingerroot
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  • 2 carrots , sliced 1/4-inch thick
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  • 3 scallions, sliced
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  • 1/4 teaspoon salt
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  • 1 red bell pepper , stemmed, see...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 teaspoons chili paste with...
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  • 1 1/2 tablespoons minced fresh g...
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  • 1 1/2 tablespoons olive oil
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  • 3/4 cup hoisin sauce
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  • 1/3 cup sake (rice wine)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 teaspoons sugar
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  • 1 onion , sliced
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  • 1 carrot , peeled, cut into strips
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  • 1 sweet red pepper, sliced into...
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  • 200 g Chinese cabbage , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all