• 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
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  • 2 tablespoons tamari
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  • 2 tablespoons water
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  • 1/2 teaspoon sesame oil
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  • 1 tablespoon cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon honey
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  • 1 teaspoon oriental sesame oil
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon honey
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  • 1 teaspoon oriental sesame oil
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    +
  • 1/4 teaspoon dried crushed red p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons oyster sauce
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  • 2 1/2 teaspoons cornstarch
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  • 2 teaspoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 18 dried shiitake mushrooms
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  • 3 cups boiling water
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  • 1 tablespoon cornstarch
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  • 1 cup vegetable broth
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  • 2 tablespoons soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp soy sauce
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  • 1 tbsp unseasoned rice vinegar
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    +
  • 1 tbsp honey
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  • 1 tsp oriental sesame oil
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    +
  • 1/4 tsp dried crushed red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ounces uncooked bean threads (...
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  • 1/2 ounce dried wood ear mushroo...
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  • 1 cup boiling water
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  • 2 teaspoons peanut oil or vegeta...
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  • 1 cup coarsely chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon ketchup
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  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons minced ginger
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  • 1 8-ounce can pineapple chunks o...
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  • 7 ounces extra-firm, water-packe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tsp canola oil
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  • 2 Tbsp lite soy sauce
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  • 1 pkg (4 oz) lowfat extra-firm...
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  • 1 cup frozen shelled edamame
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  • 2 medium red peppers, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 6 cups broccoli florets
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  • 1/4 teaspoon crushed red pepper,...
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    +
  • 3 tablespoons cornstarch, divided
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  • 1/4 teaspoon salt
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  • 2 tablespoons plus 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons water
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 cup canned vegetable broth
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  • 2 tablespoons oyster sauce
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    +
  • 2 tablespoons low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/4 cups organic vegetable bro...
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  • 1/4 cup low-sodium soy sauce
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons hoisin sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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  • 1/4 cup all-purpose flour
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    +
  • 2 tablespoons dry breadcrumbs
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    +
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon dried dill
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (14-ounce) package extrafirm t...
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  • 2 teaspoons canola oil
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    +
  • 3/4 pound snow peas, trimmed
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  • 1 cup red bell pepper strips
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    +
  • 3/4 cup water, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
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    +
  • 1 cup hot water
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 tablespoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked instant brown rice
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    +
  • 1 cup water
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    +
  • 1/4 cup plus 1 tablespoon low-so...
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    +
  • 1 (10.5-ounce) package firm tofu...
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. low-sodium soy sauce
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    +
  • 1 tsp. dark sesame oil
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    +
  • 1 Tbs. granulated sugar
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  • 2 Tbs. Chinese rice wine or whit...
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    +
  • 2 Tbs. water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 tsp. garlic
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    +
  • 8 oz. teriyaki-seasoned baked to...
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  • 8 oz. snow peas, trimmed
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    +
  • 8 oz. bean sprouts, rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups broccoli florets
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  • 1 10-oz. bunch Broccolini, cut i...
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  • 1 8-oz. pkg. soba noodles
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    +
  • 1/2 cup fresh orange juice
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 to 2 tablespoons olive oil
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  • 1-inch piece peeled ginger root,...
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  • 2 medium cloves garlic, finely c...
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    +
  • 6 scallions, white and light-gre...
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  • 8 ounces lean ground pork
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14-ounce) package extra-firm...
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    +
  • 1/3 cup fresh orange juice
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    +
  • 2 tablespoons lite soy sauce
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons light soy sauce
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons oyster sauce
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    +
  • 1 teaspoon white sugar
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    +
  • 3 tablespoons Chinese rice wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon cornstarch
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    +
  • 1 (16 ounce) package firm tofu,...
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    +
  • 2 carrots, sliced
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    +
  • 1/4 cup cornstarch
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    +
  • 1 tablespoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-sodium s...
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    +
  • 1 cup thinly sliced carrots, (...
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    +
  • 1 cup sliced green or red pepp...
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    +
  • 1 tablespoon sesame seeds
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    +
  • 2 tablespoons apple juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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