• 13 Ingredients
  • 2/3 cup soy sauce
    -
    +
  • 1/4 cup cooking sherry
    -
    +
  • 2 tbsp white sugar
    -
    +
  • 1 tsp grated ginger
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
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    +
  • 2 tablespoons tamari
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • 1 tablespoon cornstarch
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound dry rice noodles, pref...
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    +
  • 3 tablespoons canola oil
    -
    +
  • 3 large garlic cloves, minced
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    +
  • 1/2 pound cleaned and peeled shr...
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    +
  • 1 pound extra-firm tofu, cubed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (12-ounce) package firm tofu
    -
    +
  • 3 tablespoons canola oil
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    +
  • 5 cloves garlic, cut in thirds
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    +
  • 2 teaspoons granulated sugar
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    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 packets Ramen Noodles
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    +
  • 2 tablespoons canola oil
    -
    +
  • 1/2 tablespoon Fresh Ginger, grated
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    +
  • 2 Garlic Cloves
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    +
  • 2 tablespoons Sesame Oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8 1/2-ounce) package soba noo...
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    +
  • 2 tbsp canola oil
    -
    +
  • 1 (14-ounce) container firm tofu...
    -
    +
  • 2 cloves garlic, minced or 2 fro...
    -
    +
  • 1/2 cup ginger teriyaki sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 qt water
    -
    +
  • 8 oz rice noodles
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    +
  • 6 T. low-sodium soy sauce
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    +
  • 3 T. lemon juice
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    +
  • 2 T. agave nectar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb. bok choy, cut crosswise...
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    +
  • 1 Tbs. plus 2 tsp. rice vinegar
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    +
  • 3 medium scallions, trimmed and...
    -
    +
  • 2 medium carrots, cut into match...
    -
    +
  • 1/2 lb. extra-firm tofu, cut int...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup vegetable broth
    -
    +
  • 1 1/2 tablespoons fish sauce
    -
    +
  • 2 teaspoons chili garlic sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 package (14-ounce) firm tofu
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Garlic, minced – 1
    -
    +
  • Onions, chopped – 1
    -
    +
  • Carrots, thinly sliced – ½ lb.
    -
    +
  • Snow peas, ends trimmed – ½ lb.
    -
    +
  • tofu, super-firm – 1 lb.
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 oz firm tofu, diced (or 1 lb p...
    -
    +
  • 2 stalks lemongrass (outer leave...
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 teaspoon Vietnamese chile past...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup Thai peanut sauce
    -
    +
  • 3 1/2 cups thinly sliced bok choy
    -
    +
  • 1 cup julienne-cut yellow squash
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp. canola oil
    -
    +
  • 1/4 cup reduced-sodium soy sauce
    -
    +
  • 4 Tbsp. honey
    -
    +
  • 1 tsp. minced garlic
    -
    +
  • 1/4 - 1/2 cup reduced-sodium chi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tsp canola oil
    -
    +
  • 2 Tbsp lite soy sauce
    -
    +
  • 1 pkg (4 oz) lowfat extra-firm...
    -
    +
  • 1 cup frozen shelled edamame
    -
    +
  • 2 medium red peppers, sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons canola oil, divided
    -
    +
  • 10 ounce extra-firm tofu, draine...
    -
    +
  • 2/3 cup fresh corn kernels
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon rice wine
    -
    +
  • 1 teaspoon Vietnamese chile past...
    -
    +
  • 2 stalks lemongrass (outer leave...
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon ketchup
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 teaspoons minced ginger
    -
    +
  • 1 8-ounce can pineapple chunks o...
    -
    +
  • 7 ounces extra-firm, water-packe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups broccoli florets
    -
    +
  • 1/4 teaspoon crushed red pepper,...
    -
    +
  • 3 tablespoons cornstarch, divided
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons plus 1 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/4 cups organic vegetable bro...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces flavored baked tofu (se...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 8 ounces udon or whole-wheat noo...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup chicken or vegetable broth
    -
    +
  • 1 tablespoon apricot all-fruit s...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces flavored baked tofu,...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 8 ounces udon or whole-wheat noo...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 small yellow bell pepper, cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 ounces dried rice noodles
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 cup thinly sliced radishes
    -
    +
  • 1 large English cucumber, halved...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 oz firm tofu, diced (or 1 lb p...
    -
    +
  • 2 stalks lemongrass (outer leave...
    -
    +
  • 1 tbsp minced fresh ginger
    -
    +
  • 1 tsp Vietnamese chile paste (or...
    -
    +
  • 1 tbsp fresh lime juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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