LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup onion, diced
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  • 1 clove garlic, minced
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  • 2 cups diced vegetables (I like...
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  • One 14- to 16-ounce block of ext...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • Zest of 1 lemon
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  • 3 tablespoons olive oil
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  • 3 tablespoons coconut aminos
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  • 2 tablespoons minced basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 tbsp garlic, chopped
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  • 1 tsp salt
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  • Black pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound firm silken tofu, draine...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/2 head of cauliflower, cut int...
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  • 1 garlic clove, minced
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  • 1 tablespoon finely grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 small sweet onion, diced
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  • 4 small mushrooms, thinly sliced
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  • 1 1/2 teaspoons light or dark se...
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  • Pinch of fine sea salt to taste
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  • Black pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbs. minced fresh parsley
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  • 1 Tbs. safflower oil
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  • 1/4 cup chopped onion
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  • 1 lb. firm tofu, pressed, draine...
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  • 1/8 tsp. turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 12 Ingredients
  • 150 g firm & silken tofu
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  • turmeric
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  • yeast flakes
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  • soy sauce
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1-2 lime wedges
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  • 1-2 teaspoon olive oil
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  • 1/2 small green chili pepper , d...
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  • 1/4 red sweet bell pepper , diced
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  • 1-1 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 6-8 Greek olives, chopped
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  • dried oregano (to taste)
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  • 1/2 cup spinach , chopped
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  • 1-2 tablespoon soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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