• 11 Ingredients
  • 2 tbs vegetable or olive oil
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  • 295 g (10½ oz) firm organic tofu
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  • 2 tbs nutritional yeast or 1-2tb...
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  • 1½ cups diced mushrooms
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  • 2 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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Low carb
HF
High fiber
  • 11 Ingredients
  • 250 g tofu
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  • 1 tbsp olive oil
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  • 1/2 small red onion, finely chopped
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  • 1/2 x red pepper, chopped
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  • 1/2 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 sweet potato, cubed
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  • 1 package extra-firm tofu
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  • 1 zucchini, shredded
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  • 2/3 cup green onion, sliced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup onion, diced
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  • 1 clove garlic, minced
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  • 2 cups diced vegetables (I like...
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  • One 14- to 16-ounce block of ext...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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  • 3 Tbsp nutritional yeast (optional)
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 12-16 oz. silken tofu, pressed d...
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  • 3-5 tsp tamari
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  • 1 medium onion, chopped
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  • 1 tsp vegan butter, Earth Balanc...
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  • 3/4 - 1 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cups firm or extra firm tofu c...
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  • 1 orange, juiced
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  • 2-3 Tbsp soy creamer (or plain s...
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  • 1 Tbsp olive oil
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  • 4-6 strands of saffron
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2-3 Tbsp vegan buttery spread
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  • 1 large carrot, diced (or 1 cup...
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  • 1 small red onion, diced
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  • 1/2 tsp garlic powder
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  • 1 tsp cumin powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 16 ounces silken or firm tofu
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  • 2 Tbsp tamari
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  • 1 1/2 Tbsp black truffle oil
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  • 3/4 cup nutritional yeast (I lik...
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  • 1 Tbsp safflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 block firm tofu
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    +
  • 2-3 tsp safflower oil
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  • 2 cups chopped carrots - or use...
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  • 1 medium red onion, sliced
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  • 2 tsp truffle oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 3 cups cooked pasta, any kind
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  • 2 Tbsp soy milk creamer
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  • 1/2 large orange, juiced
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  • 1/2 large orange, peeled and diced
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  • 2 Tbsp vegan Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 carrot, diced
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  • 1 stalk celery, diced
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  • 14 ounces firm or extra firm tof...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon garlic , granulated
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  • 1 teaspoon curry powder (all cu...
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  • ½ cup tofu , crumbled
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  • ½ tablespoon tamari, soy sauce...
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  • drizzle extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 yellow onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • Shoyu to taste
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  • 1 to 2 teaspoons canola oil
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  • 1 (16-ounce) package firm or ext...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon granulated garlic
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  • 1/2 medium red bell pepper, core...
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  • 1/2 teaspoon curry powder
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  • 6 mushrooms, chopped
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  • 1 teaspoon canola oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 16 ounce block firm tofu
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  • 3 cloves garlic , peeled and sli...
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  • 3 tablespoons diced red bell pepper
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 to 3 Tbsp. extra-virgin olive oil
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    +
  • 1 sweet onion , cut into chunks
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    +
  • 5 garlic cloves , minced
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  • 2 Tbsp. nutritional yeast
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  • 1/2 tsp. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 16-oz. firm tofu
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    +
  • 3 cloves garlic, peeled & sliced
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  • 3 Tbs. red bell pepper, diced
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  • 2 Tbs. olive oil
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    +
  • 1/2 tsp. turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 2 Tbs. minced fresh ginger
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  • 2 Tbs. minced garlic
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  • 1 onion, coarsely chopped
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  • 1 10-oz. pkg. Asian-flavored bak...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • black salt , to taste (this sulf...
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  • 1 lb firm tofu
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon canned green chilie...
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  • 1/4 teaspoon turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 150 g firm & silken tofu
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  • turmeric
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  • yeast flakes
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  • soy sauce
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1-2 lime wedges
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  • 1-2 teaspoon olive oil
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    +
  • 1/2 small green chili pepper , d...
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    +
  • 1/4 red sweet bell pepper , diced
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  • 1-1 1/2 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • ml 3 tablespoons vegetable oil
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  • 1 block firm tofu (drained wel...
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  • ml ½ teaspoons fresh minced ga...
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  • ml ½ teaspoons turmeric
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    +
  • ml 2 tablespoons Bragg’s, tam...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • olive oil
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    +
  • 6-8 Greek olives, chopped
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    +
  • dried oregano (to taste)
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    +
  • 1/2 cup spinach , chopped
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    +
  • 1-2 tablespoon soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 bunch parsley
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  • 2 tablespoons tamari
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    +
  • 1 (6 ounce) can water chestnuts
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  • 1/2 bunch cilantro
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  • 1/2 (12 ounce) package extra fir...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all