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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 4 Tbsps extra virgin coconut oil, div...
  • 12 oz firm tofu, drained, pat dry and...
  • 1/2 yellow onion, diced
  • 1 medium zucchini, diced
  • 1 yellow squash, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • a splash of olive oil
  • couple pinches of salt
  • 1 1/2 tsps garam masala spice blend
  • 1 medium onion, halved and cut into t...
  • 1/2 medium bulb fennel, cut into very...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 14-oz blocks extra-firm tofu
  • 2 Tbsps vegetable oil
  • 1 small onion, chopped
  • 1 small green bell pepper, finely cho...
  • 1 small red bell pepper, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 tbs vegetable or olive oil
  • 295 g (10½ oz) firm organic tofu
  • 2 tbs nutritional yeast or 1-2tbs pow...
  • 1½ cups diced mushrooms
  • 2 green onions, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 16 ozs silken or firm tofu
  • 2 Tbsp tamari
  • 1 1/2 Tbsp black truffle oil
  • 3/4 cup nutritional yeast (I like a l...
  • 1 Tbsp safflower oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 clove garlic, minced
  • 1 serrano chile, seeded and minced
  • 2 scallions, thinly sliced, whites an...
  • 1/2 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 250 g tofu
  • 1 tbsp olive oil
  • 1/2 small red onion, finely chopped
  • 1/2 x red pepper, chopped
  • 1/2 cup frozen peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 8 kg tofu
  • 1/2 tsp Oil
  • 1 tbsp onion
  • 2 tsp Carrot
  • 1 tbsp Celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 clove garlic, minced
  • 1 serrano chile, seeded and minced
  • 2 scallions, thinly sliced, whites an...
  • 1/2 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, diced
  • 1 carrot, diced
  • 1 stalk celery, diced
  • 14 ozs firm or extra firm tofu, drain...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 block extra firm tofu
  • 1 medium onion, finely chopped
  • 3/4 cup of mushrooms, chopped
  • 1 1/2 tsp. turmeric
  • Liberal dashes of salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 yellow onion, finely chopped
  • 2 stalks celery, finely chopped
  • Shoyu to taste
  • 1 to 2 tsps canola oil
  • 1 (16-oz) package firm or extra-firm...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 Tbsp (15 ml) peanut oil
  • 2 cloves garlic, grated
  • 1/3 cup (53 g) chopped onion
  • 1/4 cup (30 g) nutritional yeast
  • 1/4 tsp ground black pepper, to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1-1/2 cup kimchi
  • 10 oz scrambled egg tofu
  • 2 tsp olive oil
  • 1 x shallot, thinly sliced
  • 1 tsp ginger garlic paste (or plain g...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 sweet potato, cubed
  • 1 package extra-firm tofu
  • 1 zucchini, shredded
  • 2/3 cup green onion, sliced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 large egg, plus 3 large egg whites
  • 4 ozs soft silken tofu, drained
  • Coarse salt and ground pepper
  • 1 tsp olive oil
  • 1 bell pepper (ribs and seeds removed...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • serves 2
  • 1 Tbsp olive oil
  • 1/2 cup finely chopped red onion
  • fresh chile, chopped, to taste (optio...
  • 1/2 cup fresh or frozen peas
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 2 garlic cloves, minced
  • 1/2 red onion, chopped
  • 1/2 tsp ground turmeric
  • 1 tsp freshly grated ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/2 tsp sweet paprika
  • 1/2 tsp smoked paprika
  • 1/4 tsp coriander powder
  • 1/8 tsp cayenne (optional, if you wan...
  • 1 tsp dried thyme, crushed with your...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 small zucchini, diced
  • 1/4 cup chopped fresh cilantro
  • 1 tsp ground cumin
  • 3/4 cup frozen corn, thawed
  • 1 1/2 tsps chili powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • ½ cup grated Cheddar, Muenster, goat,...
  • 2 Tbsps snipped chives or finely slic...
  • 1 Tbsp olive oil
  • ¼ tsp turmeric or curry powder
  • 2 tsps butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbs. minced fresh parsley
  • 1 Tbs. safflower oil
  • 1/4 cup chopped onion
  • 1 lb. firm tofu, pressed, drained and...
  • 1/8 tsp. turmeric
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 cup shredded Cheddar cheese
  • 1 (14.5 oz) can peeled and diced toma...
  • 1 bunch green onions, chopped
  • 1 Tbsp olive oil
  • 1 (12 oz) package firm silken tofu, d...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 small handful button mushrooms , s...
  • 1 package (12 to 16 ozs) traditional,...
  • 1 tsp to 1 Tbsp olive or vegetable o...
  • ½ green or red bell pepper , cut int...
  • Cooking spray
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 Tbsps vegetable oil or clarified bu...
  • 1 14 oz. package of soft tofu (not si...
  • 1 1/2 cups thinly sliced mushrooms
  • 1 tsp salt
  • 1/4 tsp fresh ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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