• 11 Ingredients
  • 2 tbs vegetable or olive oil
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  • 295 g (10½ oz) firm organic tofu
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  • 2 tbs nutritional yeast or 1-2tb...
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  • 1½ cups diced mushrooms
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  • 2 green onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin cocon...
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  • 12 ounce firm tofu, drained, pat...
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  • 1/2 yellow onion, diced
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  • 1 medium zucchini, diced
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  • 1 yellow squash, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup diced red bell pepper (a...
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  • 1 cup roughly chopped shiitake m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 sweet potato, cubed
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  • 1 package extra-firm tofu
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  • 1 zucchini, shredded
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  • 2/3 cup green onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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  • 3 Tbsp nutritional yeast (optional)
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • Zest of 1 lemon
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  • 3 tablespoons olive oil
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  • 3 tablespoons coconut aminos
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  • 2 tablespoons minced basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup cubed firm tofu
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  • 1 tsp olive oil
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  • 1/2 cup sliced portobello mushrooms
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  • 1 whole-grain tortilla
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  • 8 inches
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp tahini sauce
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  • 1/2 tsp maple syrup, grade B
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  • 2 tsp sweet curry powder (I used...
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  • 1 tsp garlic powder
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 block extra firm tofu
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  • 1 medium onion, finely chopped
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  • 3/4 cup of mushrooms, chopped
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  • 1 1/2 tsp. turmeric
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  • Liberal dashes of salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups firm or extra firm tofu c...
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  • 1 orange, juiced
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  • 2-3 Tbsp soy creamer (or plain s...
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  • 1 Tbsp olive oil
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    +
  • 4-6 strands of saffron
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 ounces silken or firm tofu
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  • 2 Tbsp tamari
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  • 1 1/2 Tbsp black truffle oil
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  • 3/4 cup nutritional yeast (I lik...
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  • 1 Tbsp safflower oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 block firm tofu
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    +
  • 2-3 tsp safflower oil
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  • 2 cups chopped carrots - or use...
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  • 1 medium red onion, sliced
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  • 2 tsp truffle oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon garlic , granulated
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  • 1 teaspoon curry powder (all cu...
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  • ½ cup tofu , crumbled
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  • ½ tablespoon tamari, soy sauce...
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  • drizzle extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small handful button mushroom...
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  • 1 package (12 to 16 ounces) trad...
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  • 1 teaspoon to 1 tablespoon olive...
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  • ½ green or red bell pepper , cu...
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon granulated garlic
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  • 1/2 medium red bell pepper, core...
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    +
  • 1/2 teaspoon curry powder
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    +
  • 6 mushrooms, chopped
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  • 1 teaspoon canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound fingerling potatoes, s...
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  • 3 tablespoons extra-virgin olive...
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  • 5 ounces oyster mushrooms, thick...
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  • Salt and freshly ground pepper
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  • 1 pound firm tofu—drained, patte...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 Tbsp. extra-virgin olive oil
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    +
  • 1 sweet onion , cut into chunks
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    +
  • 5 garlic cloves , minced
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    +
  • 2 Tbsp. nutritional yeast
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  • 1/2 tsp. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small sweet onion, diced
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  • 4 small mushrooms, thinly sliced
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  • 1 1/2 teaspoons light or dark se...
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  • Pinch of fine sea salt to taste
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  • Black pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbs. vegetable or light olive oil
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    +
  • 1 large red bell pepper, cut int...
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  • 1 to 1 1/2 cups sliced cremini m...
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  • 1 lb. firm tofu, well drained an...
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    +
  • 2 to 3 scallions, sliced ( 1/3 cup)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced fresh mushrooms
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    +
  • 2 tablespoons yeast flakes, no...
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    +
  • 1/4 cup water
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    +
  • 1/2 teaspoon onion powder
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    +
  • 2 tablespoons fresh chopped ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 150 g firm & silken tofu
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    +
  • turmeric
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    +
  • yeast flakes
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    +
  • soy sauce
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    +
  • salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/4 lb sliced mushrooms
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    +
  • 1 teaspoon curry powder
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    +
  • 1 tablespoon coarsely chopped pa...
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    +
  • salt and black pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 lb mushroom , chopped (optio...
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  • 1/2 lb cauliflower floret , cook...
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    +
  • 1 lb firm tofu , crumbled
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    +
  • 3 tablespoons mushroom soy sauce
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    +
  • 1 teaspoon dried dill , crumbled
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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