- 9 Ingredients
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One 12-oz package firm silken tofu, d...
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1/4 cup mayonnaise
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2 Tbsps snipped chives
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1 celery rib, finely chopped
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1 tsp Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- Kraft Foods
-
- Cook time:
- 6 Ingredients
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1 pkg. (14 oz.) soft tofu, drained
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1/4 cup KRAFT Light Mayo Reduced Fat...
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2 green onions, sliced
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1 Tbsp. GREY POUPON Harvest Coarse Gr...
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1 tsp. dill weed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 5 Ingredients
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4 green leaf lettuce leaves
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4 honey wheat double-fiber English mu...
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4 tomato slices
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tofu salad
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Freshly ground black pepper (optional)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- VegetarianTimes
-
- Cook time:
- 13 Ingredients
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1 lb. firm low-fat tofu, well drained
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1/2 cup soy mayonnaise
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2 tsp. Dijon mustard
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1/4 tsp. chopped garlic
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1/8 tsp. turmeric
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Best Foods
-
- Cook time:
- 10 Ingredients
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1 container (12.3 oz.) extra firm tof...
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2 Tbsp. Wish-Bone® Balsamic Vinaigret...
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1/4 cup Hellmann's® or Best Foods® Li...
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1/2 tsp. salt
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1/2 cup shredded carrot
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 12 Ingredients
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18 ozs firm or extra firm tofu, squee...
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1/2 cup vegan mayo, aka Vegenaise
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1/3 cup Dijon mustard (I like classic...
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1 tsp celery seed
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1/2 tsp garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 12 Ingredients
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1 pkg firm tofu
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1/2 cup light mayonnaise
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1/4 cup finely diced dill pickles
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1 green onion , minced
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1 tsp chopped fresh dill or parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 8 Ingredients
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Mary’s Organic Crackers
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romaine lettuce
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tomato
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crackers
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a few dollops of your favourite dips
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 2.6
- Total fat: Low
- Show all
- 14 Ingredients
-
1/4 cup Vegenaise
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1 chipotle pepper, carefully chipped...
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2 tsp adobo sauce from chipotle can
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1 Tbsp maple syrup
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1/8 tsp liquid smoke (a few drops)
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- Nutrition by Foodily 93% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 11 Ingredients
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Three 3/4-inch-thick slices of rustic...
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3 ozs soft silken tofu
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1/4 cup basil leaves
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2 Tbsps canola oil
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1 Tbsp Champagne vinegar
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 17 Ingredients
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2 large blocks extra-firm tofu (14 oz...
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2 Tbsps jalapeño jelly
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1 Tbsp ketchup
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2 tsps soy sauce
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1/2 tsp Asian sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Kitchen Daily
-
- Cook time:
- 8 Ingredients
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1 tsp adobo sauce from canned chipotl...
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1 Tbsp reduced-sodium soy sauce
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1 Tbsp Dijon mustard
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4 pieces green-leaf lettuce
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4 Tbsps reduced-fat mayonnaise
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
V
Vegetarian
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
3/4 cup finely chopped firm light tof...
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2 Tbsps chopped fresh cilantro
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1 Tbsp chopped green onions
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2 Tbsps light mayonnaise
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2 Tbsps plain fat-free yogurt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- The Healthy Apple
-
- Cook time:
- 9 Ingredients
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1 x Medium Tomato
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2 pieces Kale (or your green “a.k.a....
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14 oz water packed extrwater packed e...
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1 tbsp Dijon mustard
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1 tbsp Reduced Sodium Tamari (Wheat F...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 9 Ingredients
-
2/3 cup sauerkraut, drained well
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2 Tbsps canola oil
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2 tsps sweet or dill pickle relish
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4 slices soy cheese
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Tamari soy sauce to taste
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Los Angeles Times
-
- Cook time:
- 13 Ingredients
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1/2 (12-oz) carton extra-firm tofu
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1 Tbsp minced basil
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3 Tbsps minced green onions
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2 cloves garlic, minced
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2 tsps lemon juice
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 12 Ingredients
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2 Tbsps soy sauce
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2 Tbsps balsamic vinegar
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1 Tbsp minced garlic
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1 Tbsp soy mayonnaise
-
1 Tbsp turbinado or light brown sugar
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 13 Ingredients
-
2 slices whole grain bread, toasted (...
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1 large heirloom tomato, sliced into...
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2 handfuls of mixed greens or herb salad
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extra virgin olive oil (to drizzle. I...
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fine black pepper over top - to taste
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 13 Ingredients
-
1 lb firm tofu, drained
-
1/2 cup diced celery
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1/2 cup diced red onion
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1/4 cup shredded carrot
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1 Tbsp miso (soybean paste)
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Epicurious
-
- Cook time:
- 10 Ingredients
-
1 (14-oz) package firm tofu, rinsed a...
-
1/2 cup mayonnaise
-
1 tsp fresh lemon juice
-
1 tsp turmeric
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1/2 tsp dry mustard
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 20 Ingredients
-
1 (14-oz) package firm tofu, drained
-
1 cup breadcrumbs (about 2 slices sta...
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1/4 cup (1 oz) grated fresh Parmesan...
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1 tsp dried marjoram
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1/2 tsp dried savory
- Show all (20)
- Nutrition by Foodily 95% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Eating Well
-
- Cook time:
- 8 Ingredients
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1 Tbsp reduced-sodium soy sauce
-
1 Tbsp Dijon mustard
-
4 pieces green-leaf lettuce
-
14 ozs water-packed extra-firm tofu,...
-
2 medium tomatoes, sliced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 6 Ingredients
-
1 small crusty roll
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1 Fuyu persimmon, perfectly ripe and...
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2 Tbsp tofu cream cheese
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3 Leaves of raddichio (or preferred c...
-
Pinch of thick sea salt
- Show all (6)
- Nutrition by Foodily 83% match
- Calories per gram: 0.2
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 12 Ingredients
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2 Tbsps soy sauce
-
2 Tbsps balsamic vinegar
-
1 Tbsp minced garlic
-
1 Tbsp soy mayonnaise
-
1 Tbsp turbinado or light brown sugar
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 15 Ingredients
-
2 tsp. vegetable oil
-
8 slices Canadian-style veggie "bacon"
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4 (10-inch) flour tortillas
-
1 small head Boston lettuce, separate...
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1 large tomato, diced
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
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