LF
Low-fat
V
Vegetarian
  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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  • 2 tablespoons soy sauce
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  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup finely chopped shallots
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  • 2 tablespoons finely grated peel...
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  • 4 garlic cloves, finely chopped
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  • 1/4 cup organic peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper
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  • 6-8 baby carrots (or 2 regular,...
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  • 2/3 cup uncooked rice
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  • 3 cloves garlic
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  • 1 1/2 tablespoons red curry past...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 3/4 cup sliced shallots (about 5...
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  • 1-2 tablespoons Thai green curry...
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  • 1 14-ounce can unsweetened cocon...
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  • 2 teaspoons fish sauce (such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 4 fresh green jalapeño chiles
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  • 1 tbsp. whole coriander seed
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  • 1 tsp. whole cumin seed
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  • 5 while or black peppercorns
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  • 3 stalks lemongrass
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup finely chopped shallots
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  • 2 tablespoons finely grated peel...
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  • 4 garlic cloves, finely chopped
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  • 1/4 cup organic peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons light olive oil
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  • 1/4 cup red onion, minced
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  • 4 cloves garlic, minced
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  • 1 jalapeno pepper, ribs and seed...
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  • 1 teaspoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. extra-firm tofu, cut into...
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  • 1 Tbs. vegetable oil
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  • One 13.5- to 14-oz. can coconut...
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  • 6 wild lime leaves (magrut or ka...
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  • 2 cups snap peas, trimmed and cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
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  • 1 x egg white
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  • 1 x piece tofu, firm
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  • 4 tbsp canola oil, as needed
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  • 1 x carrot, cubed
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 (15-ounce) package reduced-fat...
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  • 1/2 teaspoon salt
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  • 1/2 cup light coconut milk
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  • 1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 2 tablespoons finely grated peel...
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1/4 cup organic peanut butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked rice sticks (r...
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  • 1 cup light coconut milk
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  • 1 tablespoon sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons bottled ground...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. peanut oil (canola or ve...
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  • 14 oz. extra-firm tofu, pressed...
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  • 1-13.5 oz. can light unsweetened...
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  • 1/4 c. red curry paste
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  • 3/4 c. vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt, or to taste...
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon brown sugar
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  • 14 ounces extra-firm tofu, prefe...
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  • 1 cup “lite” coconut milk, (see...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
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  • 2 c firm tofu, drained and cut i...
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  • 2 c vegetable stock
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  • 1.5 c canned coconut milk
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  • 5 kaffir lime leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (500 ml)  cauliflower fl...
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  • 2 tsp (10 ml)  vegetable oil  
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  • 1 can (14 to 19 oz/398 to 540 ml...
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  • 2 tsp (10 ml)  curry powder  
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  • ½ cup (125 ml) vanilla-flavor s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 5.7-ounce box curried couscous...
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  • 1/2 cup currants
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  • 3 tablespoons olive oil
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  • 1 12-ounce package extra-firm to...
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  • 3 cups broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon brown sugar
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  • 1 medium red bell pepper, slice...
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  • 14 ounces extra-firm tofu, prefe...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 1/2 teaspoon olive oil
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  • 1/4 pound boneless pork loin, cu...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup water
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  • 1 tablespoon soy sauce
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  • 1 medium-size onion, chopped
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  • 3 medium-size cloves garlic, minced
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  • 2 cups sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1-oz. pkg. whole dried shiitak...
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  • 1 cup water
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  • 1 18-oz. package very firm tofu,...
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  • 1 1/2 tsp. olive oil
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  • 1/4 tsp. crushed red pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. packed dark brown sugar
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  • 1 Tbs. rice vinegar
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  • 1 Tbs. tamari or soy sauce
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  • 1 tsp. salt
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  • 10-oz. pkg. frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup water
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  • 1 tablespoon soy sauce
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  • 1 medium-size onion, chopped
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  • 3 medium-size cloves garlic, minced
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  • 2 cups sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 (16 ounce) package extra-firm...
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  • 1/2 cup chopped fresh basil
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  • 2 tablespoons red curry paste
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  • 1 tablespoon minced fresh ginger...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large green onion, chopped
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  • 1 tablespoon soy sauce
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  • 1 tablespoon lemon juice
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  • 1 chopped red bell pepper
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  • 1 large carrot, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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