• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pkg firm tofu
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  • 1/2 cup peanut or vegetable oil
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  • 1 tbsp curry powder
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  • 1 tsp cumin
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  • 2 cloves garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
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  • 1 (14-ounce) can light coconut milk
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  • Lime wedges
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  • 1/2 bunch basil, stems removed
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  • 1/2 bunch cilantro, stems removed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons safflower oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, sliced
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  • 1 1/2 teaspoons garam masala
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  • 14 1/2 ounces vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup green beans
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  • 1 x sweet red pepper
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  • 1 x brown onion
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  • 1 tbsp red curry paste
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  • 2 cup cooked jasmine rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 14 ounces extra firm tofu, drained
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  • 1/4 small onion, finely diced
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  • 1/3 cup fresh fennel or celery,...
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  • 1/3 cup Vegenaise
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  • 1 tablespoon dijon mustard
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons light olive oil
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  • 1/4 cup red onion, minced
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  • 4 cloves garlic, minced
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  • 1 jalapeno pepper, ribs and seed...
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  • 1 teaspoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1 tsp ground coriander
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  • 1 tsp ground cumin
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  • 1/2 tsp paprika
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  • 1/2 tsp sugar
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  • pinch of cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz box silken tofu
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  • 1 large or 2 small Hass avocados...
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  • 1/3 cup low-fat sour cream
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  • 1/3 cup low-fat plain yogurt
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  • Zest and juice of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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  • 400.0ml can reduced-fat coconut...
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  • stalks from 20g pack coriander
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  • 140.0g sugar snap peas
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  • 2.0 tbsp vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
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  • 1 x egg white
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  • 1 x piece tofu, firm
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  • 4 tbsp canola oil, as needed
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  • 1 x carrot, cubed
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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  • 2 - 3 tbsp red curry paste
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  • Vegetable oil
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  • 1 x yellow onion, thinly sliced
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  • Kosher salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp tahini sauce
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  • 1/2 tsp maple syrup, grade B
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  • 2 tsp sweet curry powder (I used...
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  • 1 tsp garlic powder
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pkg Firm tofu, drained and rinsed
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  • 2 tbsp curry Powder
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  • 1/4 cup Dried Cranberries
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  • 4 cup Fresh baby spinach
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  • 1 container Greek plain yogurt (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 10 g dried and seeded red chilies
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  • 25 g shallots
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    +
  • 3 cloves garlic
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  • 50 g fresh seeded red chilies
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  • 20 g dried shrimp
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
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  • 1/2 cup sliced scallions
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  • 2 teaspoons hot curry powder, pr...
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  • 3 tablespoons low-fat plain yogurt
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  • 2 stalks celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon finely grated fresh g...
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  • Pinch-1/4 teaspoon cayenne peppe...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 cup tamarind concentrate, (se...
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    +
  • 1 tablespoon grapeseed or canola...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 avocado
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  • 4 oz Smoked tofu roasted with Se...
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  • 7 oz Lettuce
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  • Smoked chili, flaked
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  • Extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots
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    +
  • Vegetable oil cooking spray
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    +
  • 1/2 cup firm tofu (about 1/5 of...
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    +
  • 1/3 cup chopped onion
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
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    +
  • 1/2 cup sliced scallions
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    +
  • 2 teaspoons hot curry powder, pr...
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    +
  • 3 tablespoons low-fat plain yogurt
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    +
  • 2 stalks celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all