• 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, chopped
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    +
  • 1-2 tablespoons green curry paste
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/4 cup tamari
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pkg firm tofu
    -
    +
  • 1/2 cup peanut or vegetable oil
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    +
  • 1 tbsp curry powder
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    +
  • 1 tsp cumin
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    +
  • 2 cloves garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons safflower oil
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    +
  • 1 large onion, chopped
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    +
  • 4 garlic cloves, sliced
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 14 1/2 ounces vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons reduced sodium...
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    +
  • 2 tablespoons chopped chives
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    +
  • 1/2 pound silken tofu
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • ¾ lb. green beans, trimmed, cut...
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    +
  • 1 medium seedless cucumber, diced
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    +
  • ½ tsp. cumin seeds
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    +
  • 1 cup fat-free Greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tsp curry power
    -
    +
  • 1 tsp garam masala
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    +
  • 4 tbsp vegetable oil, divided
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    +
  • 1 block extra firm tofu or 1 lb...
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    +
  • 1 medium onion, cut into large c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 14 ounces extra firm tofu, drained
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    +
  • 1/4 small onion, finely diced
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    +
  • 1/3 cup fresh fennel or celery,...
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    +
  • 1/3 cup Vegenaise
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz box silken tofu
    -
    +
  • 1 large or 2 small Hass avocados...
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    +
  • 1/3 cup low-fat sour cream
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    +
  • 1/3 cup low-fat plain yogurt
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    +
  • Zest and juice of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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    +
  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
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    +
  • 1/2 cup sliced scallions
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    +
  • 2 teaspoons hot curry powder, pr...
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    +
  • 3 tablespoons low-fat plain yogurt
    -
    +
  • 2 stalks celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon finely grated fresh g...
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    +
  • Pinch-1/4 teaspoon cayenne peppe...
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    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 cup tamarind concentrate, (se...
    -
    +
  • 1 tablespoon grapeseed or canola...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • vegetable stock fresh, cube or c...
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    +
  • 1 lime , juiced
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    +
  • 1 lightly bashed bird's-eye chilli
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    +
  • 8 button mushrooms
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    +
  • 1 small sweet potato , peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 1/2 cup firm tofu (about 1/5 of...
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Salt to taste
    -
    +
  • One 14- to 16-ounce can low-sodi...
    -
    +
  • 1 pound firm tofu , well draine...
    -
    +
  • 1 to 2 teaspoons good-quality c...
    -
    +
  • 2 large or 3 medium sweet potatoes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 tbsp Peanut Oil
    -
    +
  • 75 g dried shrimp
    -
    +
  • 100 g tofu, diced
    -
    +
  • 2 x eggs, lightly beaten
    -
    +
  • 1/4 x bunch kuchai (Chinese chives)
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
    -
    +
  • 1/2 cup sliced scallions
    -
    +
  • 2 teaspoons hot curry powder, pr...
    -
    +
  • 3 tablespoons low-fat plain yogurt
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 package (8 ounces) firm tofu,...
    -
    +
  • 2 whole cloves
    -
    +
  • 2 whole black peppercorns
    -
    +
  • 1/2 stick cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (500 ml)  cauliflower fl...
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    +
  • 2 tsp (10 ml)  vegetable oil  
    -
    +
  • 1 can (14 to 19 oz/398 to 540 ml...
    -
    +
  • 2 tsp (10 ml)  curry powder  
    -
    +
  • ½ cup (125 ml) vanilla-flavor s...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 carrots into 1/4-inch rounds
    -
    +
  • 1/2 cup firm tofu cut into 1-inc...
    -
    +
  • 1/5 of a block
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 tsp olive oil
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boxes frozen spinach, drained...
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    +
  • 1 lb extra firm tofu
    -
    +
  • 1 x yellow onion, diced
    -
    +
  • 3 x smashed and chopped garlic c...
    -
    +
  • 1 can garbanzo beans
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 (20-ounce) package cubed butte...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 cup curry-style simmer sauce
    -
    +
  • 1 cup 1% low-fat milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 package (8 ounces) firm tofu,...
    -
    +
  • 2 whole cloves
    -
    +
  • 2 whole black peppercorns
    -
    +
  • 1/2 stick cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small onion
    -
    +
  • 1 garlic clove
    -
    +
  • a 1/2-inch piece fresh gingerroot
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all