LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons safflower oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, sliced
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  • 1 1/2 teaspoons garam masala
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  • 14 1/2 ounces vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 8-10 sweet mini peppers
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  • 150 g firm tofu
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  • 150 g fresh spinach
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  • ¾ cup of cashew nuts
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  • milk to soak the nuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 3 tablespoons oil
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  • 1/2 pack (120g) Malaysian instan...
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  • 2 cups chicken stock (1 can)
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  • 2 cups water
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  • 2 stalks lemongrass (white part...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 (20-ounce) package cubed butte...
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  • 1 large onion, diced
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  • 1 cup curry-style simmer sauce
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  • 1 cup 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 red or yellow pepper, cut in 1...
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  • 1 small red onion peeled halved...
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  • 1 medium zucchini, cut in half l...
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  • 6 to 12 oyster mushrooms (depend...
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  • 1 pound extra firm tofu cut in 3...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 1/2 cup sultana or raisins
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  • 1 cup milk (or rice milk or soy...
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  • 3 large bananas or 4 medium bana...
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  • white wine
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  • 1 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 small onion , halved and thinl...
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  • 1 tablespoon curry powder
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  • 1/2 cup half-and-half
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  • 2 tablespoons vegetable oil
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  • 1 (10 ounce) box frozen cut gree...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 potatoes
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  • 2 tomatoes
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  • 2 carrots
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  • Long beans
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  • tofu Buff
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 quart vegetable broth
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  • 2 1/2 teaspoons ground ginger
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  • 2 carrots, chopped
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  • 2 tablespoons coconut extract
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup extra firm tofu , cubed...
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  • 1/2 teaspoon salt
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  • 2 tablespoons half-and-half (pic...
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  • 1/2 (14 ounce) can diced tomatoes
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  • 1 small eggplant
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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