LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • ⅓ cup Thai green (or red/yellow)...
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  • 1-2/3 cups coconut milk (homemad...
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  • 1 block tofu, cubed
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  • 4 baby bok choy, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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  • 2 tablespoons soy sauce
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  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup finely chopped shallots
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  • 2 tablespoons finely grated peel...
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  • 4 garlic cloves, finely chopped
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  • 1/4 cup organic peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper
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  • 6-8 baby carrots (or 2 regular,...
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  • 2/3 cup uncooked rice
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  • 3 cloves garlic
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  • 1 1/2 tablespoons red curry past...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 3/4 cup sliced shallots (about 5...
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  • 1-2 tablespoons Thai green curry...
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  • 1 14-ounce can unsweetened cocon...
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  • 2 teaspoons fish sauce (such as...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 1 small yellow onion, coarsely c...
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  • 1 orange bell pepper, coarsely c...
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  • 1 package Firm tofu, diced
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  • 2 tablespoons red curry paste
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 4 fresh green jalapeño chiles
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  • 1 tbsp. whole coriander seed
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  • 1 tsp. whole cumin seed
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  • 5 while or black peppercorns
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  • 3 stalks lemongrass
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup green beans
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  • 1 x sweet red pepper
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  • 1 x brown onion
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  • 1 tbsp red curry paste
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    +
  • 2 cup cooked jasmine rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 2 tablespoons finely grated peel...
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1/4 cup organic peanut butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1 3/4 cups water
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  • 1 teaspoon salt
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  • 1 cup jasmine or basmati rice
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    +
  • 1 cup (packed) coarsely chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 3 T oil
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  • 1/2 medium onion, diced
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  • 1 envelope Easy Indian Madras Co...
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  • 4 1/2 cups protein of your choic...
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  • 1/2 cup coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons light olive oil
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  • 1/4 cup red onion, minced
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  • 4 cloves garlic, minced
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  • 1 jalapeno pepper, ribs and seed...
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  • 1 teaspoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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    +
  • 1 3/4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup jasmine or basmati rice
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    +
  • 1 cup (packed) coarsely chopped...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. extra-firm tofu, cut into...
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  • 1 Tbs. vegetable oil
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  • One 13.5- to 14-oz. can coconut...
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  • 6 wild lime leaves (magrut or ka...
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    +
  • 2 cups snap peas, trimmed and cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 tsp ground coriander
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  • 1 tsp ground cumin
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    +
  • 1/2 tsp paprika
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  • 1/2 tsp sugar
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  • pinch of cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 4-5 tbsp soy sauce
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  • 400.0ml can reduced-fat coconut...
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    +
  • stalks from 20g pack coriander
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  • 140.0g sugar snap peas
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    +
  • 2.0 tbsp vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
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  • 1 x egg white
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  • 1 x piece tofu, firm
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    +
  • 4 tbsp canola oil, as needed
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    +
  • 1 x carrot, cubed
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 (15-ounce) package reduced-fat...
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup light coconut milk
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  • 1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • Sesame oil - 3 table spoons
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    +
  • Onion - 1 chopped (white onions...
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  • Ginger - 1 inch piece finely cho...
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  • Lemongrass - 1/2 tsp dried or 2...
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    +
  • Red curry paste - 3 teaspoons (w...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 green pepper (chopped)
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    +
  • 1 orange pepper (chopped)
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    +
  • 1/2 clove of garlic (minced)
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    +
  • 1 head of broccoli
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    +
  • 1 sweet potato (sliced)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • 2 tablespoons finely grated peel...
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1/4 cup organic peanut butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked rice sticks (r...
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    +
  • 1 cup light coconut milk
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    +
  • 1 tablespoon sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons bottled ground...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. peanut oil (canola or ve...
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    +
  • 14 oz. extra-firm tofu, pressed...
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    +
  • 1-13.5 oz. can light unsweetened...
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    +
  • 1/4 c. red curry paste
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    +
  • 3/4 c. vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt, or to taste...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/2 teaspoon brown sugar
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    +
  • 14 ounces extra-firm tofu, prefe...
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    +
  • 1 cup “lite” coconut milk, (see...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all