• 10 Ingredients
  • 1 tbsp vegetable oil
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  • ⅓ cup Thai green (or red/yellow)...
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  • 1-2/3 cups coconut milk (homemad...
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  • 1 block tofu, cubed
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  • 4 baby bok choy, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups unsweetened coconut milk
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  • 1-2 tablespoon Thai red curry paste
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  • 3 tablespoons fish sauce
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  • 2 teaspoons palm sugar or light...
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  • 3 1/4 cups button mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup green beans
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  • 1 x sweet red pepper
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  • 1 x brown onion
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  • 1 tbsp red curry paste
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  • 2 cup cooked jasmine rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp tahini sauce
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  • 1/2 tsp maple syrup, grade B
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  • 2 tsp sweet curry powder (I used...
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  • 1 tsp garlic powder
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 carrots
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  • Vegetable oil cooking spray
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  • 1/2 cup firm tofu (about 1/5 of...
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  • 1/3 cup chopped onion
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons oil
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  • 1/2 pack (120g) Malaysian instan...
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  • 2 cups chicken stock (1 can)
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  • 2 cups water
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  • 2 stalks lemongrass (white part...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 tbsp Peanut Oil
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  • 75 g dried shrimp
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  • 100 g tofu, diced
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  • 2 x eggs, lightly beaten
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  • 1/4 x bunch kuchai (Chinese chives)
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boxes frozen spinach, drained...
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  • 1 lb extra firm tofu
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  • 1 x yellow onion, diced
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  • 3 x smashed and chopped garlic c...
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  • 1 can garbanzo beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small onion
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  • 1 garlic clove
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  • a 1/2-inch piece fresh gingerroot
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  • 1/2 cup red lentils
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • vegetable oil
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  • 1 tbsp thai fish sauce
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  • approx 2cm lemongrass, bruised a...
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  • coriander to garnish
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  • small piece fresh ginger, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 teaspoons canola oil
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  • 1/2 cup masan curry paste
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  • 1 can coconut milk (16 ounces)
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  • 2 tablespoons fish sauce
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound firm tofu, drained
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    +
  • 1 tablespoon safflower or canola...
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  • 1 1/2 cups coarsely chopped onion
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  • 1 1/2 tablespoons minced fresh g...
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cardamom pods
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  • 3 whole cloves
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    +
  • 1 bay leaf
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  • 1 1/2 cups uncooked brown basmat...
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  • 1 1/2 tsp. coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound firm tofu, drained
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    +
  • 1 tablespoon safflower or canola...
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  • 1 1/2 cups coarsely chopped onion
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  • 1 1/2 tablespoons minced fresh g...
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon curry paste
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    +
  • 1 (15 ounce) can garbanzo beans,...
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  • 1 (14.75 ounce) can creamed corn
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    +
  • 1 (12 ounce) package firm tofu,...
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    +
  • 1 teaspoon dried basil or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup uncooked white rice
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  • 1/4 cup coconut milk
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    +
  • 1 cup fresh green beans, rinsed...
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  • 1/2 teaspoon butter
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    +
  • 1/2 cup coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion , halved and thinl...
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  • 1 tablespoon curry powder
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    +
  • 1/2 cup half-and-half
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (10 ounce) box frozen cut gree...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 small potatoes, quartered
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  • 2 kaffir lime leaves
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  • 1 (14 ounce) can coconut milk
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    +
  • 2 tablespoons vegetarian fish sa...
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  • 2 teaspoons red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • chopped fresh cilantro (optional)
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  • 1/2 teaspoon turmeric
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  • 1 pinch salt (to taste)
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  • 2 tomatoes , chopped
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  • 1 pinch cayenne (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 cup brown rice
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    +
  • 15 ounces whole kernel corn
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    +
  • 2 garlic cloves , chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 (15 ounce) can chickpeas , dra...
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    +
  • 2 teaspoons curry powder
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    +
  • 4 cloves garlic , crushed
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    +
  • boiling water or stock
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    +
  • 2 tomatoes , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • sprinkling chili powder
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  • For spice base blend
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    +
  • 200 g soy yogurt
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    +
  • For the spicy sauce mix
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    +
  • 1 small broccoli , in florets
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons ginger , minced
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    +
  • 1 (350 g) package firm tofu , cubed
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    +
  • 1 lemon , sliced
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 2 small potatoes , cubed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons fresh mint leaves
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    +
  • 1 (1 pound) package crumbled tofu
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    +
  • 1 pinch cayenne pepper
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    +
  • 1 tablespoon finely chopped red...
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    +
  • 1 egg
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 whole wheat hamburger buns, of...
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    +
  • 1 garlic clove or 1 teaspoon cho...
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    +
  • 1 (16 ounce) can black beans , r...
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    +
  • BURGER
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    +
  • 1 whole egg
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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