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9 Tofu Chili no null high fiber recipes
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13 Ingredients
2 cups fresh or frozen corn
1 to 2 Tbsps chili powder
1 1/2 cups gluten-free vegetable brot...
1 (14-oz) can diced tomatoes, with th...
1 large yellow onion, chopped
1 (15-oz) can no-salt-added kidney be...
Salt or gluten-free tamari to taste
1 (14-oz) package extra-firm tofu, dr...
1 large green bell pepper, cored, see...
1 (14-oz) can tomato sauce
2 Tbsps extra virgin olive oil
1 small jalapeño, stemmed, seeded and...
2 tsps ground cumin
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Calories per gram:
Total fat:
6 Ingredients
1/2 package (7 ozs) House Premium or...
1 (15 oz) can chili beans
1 1/2 tsp chili powder
1 tsp garlic powder
1/3 cup chopped green onions
1/3 cup grated fat-free or low-fat ch...
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17 Ingredients
1 pkg (350 g) extra-firm tofu
2 tbsp vegetable oil
1 large onion , chopped
2 cloves garlic , minced
2 tbsp chili powder
1 tsp dried oregano
1 tsp ground cumin
1/2 tsp salt
1/2 tsp pepper
1 can (28 oz/796 mL) diced tomatoes
1 can (29 oz/540 mL) red kidney beans...
2 cups vegetable stock
1 cup finely grated carrot
2 tbsp tomato paste
1 cup corn kernels
1/4 cup chopped fresh parsley
2 tbsp lemon juice
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10 Ingredients
1 clove garlic, minced
1 (15.25 oz) can kidney beans, undrained
1 (14.5 oz) can stewed tomatoes, undr...
2 Tbsps vegetable oil
1/2 (12 oz) package extra firm tofu
1/2 cup whole kernel corn, undrained
1 tsp chili powder
1 qtwater
1/2 cup onion, chopped
2 stalks celery, chopped
Nutrition by Foodily
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Foodista.com
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Cook time: 2 hrs 23 mins
11 Ingredients
1/2 c. tamari
1 c. each, minced: green pepper, ce...
4 lg. cloves minced garlic
1 tbsp. sesame oil
2 c. cooked and drained kidney beans
1 c. frozen tofu, thawed, squeezed...
2 lbs. mushrooms, sliced
3 sm. onions, chopped coarsely
1/2 c. red wine, optional
1 tsp. each: cumin and basil
1 tsp. chili powder, to taste
Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 1 hr 15 mins
15 Ingredients
1 (19 oz) can red kidney beans , drained
1 tsp hot sauce
1 (14 oz) can tomato sauce
2 Tbsps chili powder
1 tsp olive oil
1 (19 oz) can white kidney beans , dr...
2 garlic cloves , minced
1 tsp cumin
3 medium carrots , sliced
1 (28 oz) can diced tomatoes
1 medium onion , chopped
1 medium green pepper , chopped
pepper , to taste
16 ozs extra firm tofu , drained and...
salt , to taste
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Food.com
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Cook time: 46 mins
16 Ingredients
2 tsps chili powder
12-16 ozs tofu , drained and cut in c...
salt & freshly ground black pepper, t...
2 Tbsps cilantro , chopped (optional)
6 garlic cloves , large, chopped
2 onions , large, chopped
water (optional)
2 Tbsps tomato paste
1 Tbsp ground cumin
8-12 ozs mushrooms , sliced
2 (28 oz) cans diced tomatoes , with...
1/2 tsp dried red pepper flakes (to t...
1 Tbsp oregano , fresh (or 1 1/2 tsps...
2-3 Tbsps olive oil (or canola oil)
2 (15 oz) cans red beans, drained (or...
2 Tbsps soy sauce
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
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Cook time: 29 mins
12 Ingredients
1 Tbsp cornstarch
1/4 cup water
1 Tbsp soy sauce
1 garlic clove , minced
1/2 lb extra firm tofu
1/2 cup beef broth (can use vegetable...
1 small green pepper , small dice
1/2 tsp sugar
rice (optional)
2-3 Tbsps chili powder
1 medium yellow onion , small dice
1/2 lb lean ground beef
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Food.com
Site rating:
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Cook time: 1 hr 15 mins
8 Ingredients
peanut oil, for grilling
1/4 cup chopped fresh cilantro
1 thinly sliced jalapeno (optional)
1 cup sweet chili sauce
1 tsp kosher salt
1 (14-16 oz) package extra firm tofu...
2 Tbsps lime juice
3 scallions , sliced diagonally
Nutrition by Foodily
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Calories per gram:
Total fat:
