LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 slc whole grain bread, cut o...
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  • 1/2 cup lowfat soy milk
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  • 2 cloves garlic, minced
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  • 1 tablespoon canola oil
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  • 14 ounces firm tofu, drained a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons low sodium soy sau...
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  • 12 ounces extra firm tofu
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  • 1 cup dried portabella mushroom...
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  • 1 medium onion , minced
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  • 3/4 cup quick-cooking oat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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