• 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
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  • 2 large Eggs
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  • 1/2 cup Fine dried Bread Crumbs
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  • 1/2 cup cashew nuts
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  • 1/2 cup sunflower seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
  • 10 Ingredients
  • 1/2 cup soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon white vinegar
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  • 14 ounces extra-firm tofu, drained
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  • 2 tablespoons olive oil (if cook...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained and p...
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  • 2 large eggs
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  • 1/2 cup fine dried bread crumbs
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  • 1/2 cup raw cashew nuts
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  • 1/2 cup hulled pumpkin or sunflo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 21 Ingredients
  • 5 oz (142 g, about 2/3 package)...
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  • 3/4 lb ground chicken thigh
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  • 3 green onions
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  • 3 Shiitake mushrooms, minced
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  • 1 inch ginger, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
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  • 1 x 420g can soy beans, drained
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  • 1 cup (240g) grated carrot
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  • ¼ cup chopped flat-leaf parsley...
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  • 2 tablespoons crunchy peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 small cucumber, thinly sliced
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  • 1 medium carrot, peeled and slic...
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  • 3 radishes, thinly sliced
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  • 1 cup white vinegar
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  • 2 1/2 teaspoons salt, divided
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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  • 1 (7-ounce) can red sockeye salm...
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  • 1 (6-ounce) can skinless, bonele...
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  • 1/4 cup chopped fresh chives
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cakes firm tofu (16 oz. each)
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  • 2 Tbs. vegetable oil
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  • 2 cups diced onions
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  • 1 cup peeled and grated carrots
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  • 1 cup diced bell peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup fresh basil leaves
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  • 1 small yellow onion, diced
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  • 1 (10 ounce) package silken tofu
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  • 1 egg, lightly beaten
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  • 1 zucchini, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups Oatmeal, uncooked
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  • 1 tablespoon Low Sodium Soy Sauce
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  • 1 Onion, chopped
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  • 1/2 cup Grated Carrots
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  • 1 pound Block Firm tofu
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (12 ounce) package firm tofu
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  • 1 egg, beaten
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  • 1 celery, chopped
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  • 1/4 cup shredded Cheddar cheese
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  • 1/2 cup vegetable oil for frying
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 fresh red chile, chopped
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  • 1/4 cup chopped fresh cilantro l...
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  • 1/2 lime, juiced
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  • Kosher salt and freshly ground b...
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  • 1 pound sushi-grade fresh tuna
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 30 ounces tofu
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  • oil (for frying)
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  • 1/4 cup minced leek , , scallion...
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  • 2 tablespoons ground roasted ses...
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  • 1/3 cup grated carrot
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups herb seasoned stuffing mix
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  • 1/4 cup scallion , chopped
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  • 1/4 cup sunflower seed
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  • 1/2 teaspoon dried basil
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  • 1 cup hemp seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup med firm tofu , small cubed
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  • 8 cups water
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  • 1/2 small fried bean curd (these...
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  • 3 tablespoons white miso
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  • 1 package instant dashi stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup ground walnuts
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  • 1/4 cup catsup
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  • 1/2 teaspoon salt
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  • 1 tablespoon parsley
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  • 2 tablespoons tahini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon soy sauce
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  • 1 1/2 lbs firm tofu , crumbled
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  • 1 1/2 tablespoons chili powder
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  • 6 tablespoons oil
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  • 3 cups tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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