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6 Tofu Burgers Recipe no null buns recipes
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20 Ingredients
2 tsp peanut oil
2 garlic cloves, minced
1 chili, diced
1 tsp curry powder or paste
2 tbs peanut butter
2 tsp palm sugar
1 cup light coconut milk
1 lime
½ cup of coriander, roughly chopped
590 g (20oz) firm Japanese Tofu
1 free range egg (or equivalent in eg...
1 cup flour
1 cup cold water
4 cups peanut oil, for deep frying
4 large fresh burger bun s
fresh lettuce
sliced tomato
sliced cucumber
sliced red onion
aioli (optional/for non-vegans)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1 medium sweet potato, peeled and cut...
1 small onion, finely chopped
1 clove garlic, minced
1 1/2 tsps best-quality curry powder
1/4 tsp ground cumin
2 Tbsps tomato paste
3 Tbsps potato starch
1 lb firm tofu
1/2 cup brown rice, cooked
2 Tbsps minced chives
3 Tbsps roughly chopped cilantro
3/4 tsp salt
1/8 tsp freshly ground pepper
4 low-fat whole-wheat bun s
Olive-oil cooking spray
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
3 stars
Cook time: 5 hrs 14 mins
14 Ingredients
1 12-oz package firm tofu, drained, p...
Nonstick vegetable oil spray
1/2 cup grated carrot
1/2 cup thinly sliced green onions
2 tsps minced peeled ginger
1 garlic clove, minced
1/2 cup almonds, toasted, finely chopped
1 large egg white, beaten to blend
4 tsps soy sauce
1 tsp oriental sesame oil
1 tsp sesame seeds, toasted
4 sesame seed bun s, toasted
4 tomato slices
1 cup alfalfa sprouts
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
1/3 cup finely chopped fresh basil
2 Tbsps Dijon mustard
2 Tbsps honey
2 tsps grated lemon rind
1/4 cup fresh lemon juice
1 Tbsp extravirgin olive oil
1/2 tsp salt
1/4 tsp freshly ground black pepper
4 garlic cloves, minced and divided
1 lb firm or extrafirm tofu, drained
Cooking spray
1/3 cup finely chopped pitted kalamat...
3 Tbsps reduced-fat sour cream
3 Tbsps light mayonnaise
6 (1 1/2-oz) hamburger bun s
6 (1/4-inch-thick) slices tomato
1 cup trimmed watercress
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1/2 cup minced green onions
1/4 cup pineapple juice
1 Tbsp low-sodium tamari or soy sauce
2 tsps minced peeled fresh ginger
2 tsps sesame seeds, toasted
1 1/2 tsps dark sesame oil
1 tsp chile paste with garlic
2 garlic cloves, minced
1 lb firm tofu, drained
Cooking spray
8 (1 1/2-oz) hamburger bun s
Chinese Slaw
1/2 cup Roasted Red Bell Pepper Sauce
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 25 mins
17 Ingredients
1/4 cup fresh lemon juice
6 slices tomatoes
1/2 tsp salt
1 Tbsp extra virgin olive oil
1 cup trimmed watercress
3 Tbsps light mayonnaise
2 Tbsps Dijon mustard
1/3 cup finely chopped pitted kalamat...
cooking spray
1/3 cup finely chopped fresh basil
4 garlic cloves , minced and divided
6 hamburger bun s
3 Tbsps reduced-fat sour cream
1 lb firm tofu or extra firm tofu , d...
2 Tbsps honey
1/4 tsp fresh ground black pepper
2 tsps grated lemon rind
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
