• 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1/4 cup / 1.5 oz / 45 g sesame s...
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  • 3 tablespoons toasted almond sli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) container extra-fir...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon fine sea salt
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  • 2 cups cherry tomatoes, measured...
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  • 6 ounces fresh mozzarella balls,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb extra firm tofu
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  • 1 small very finely chopped onion
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  • 3 tbsp Soy Sauce
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  • 3 tbsp Peanut Butter
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  • 1/2 cup Bread Crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 container fish paste
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  • 2 cloves garlic (finely minced)
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  • 1/8 teaspoon sesame oil
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  • 3 dashes of white pepper powder
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  • 3 bean curd sticks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup steamed sugar snap peas
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  • tofu & Dipping Sauce
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  • 3 tablespoons toasted sesame oil
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  • 1 tablespoon “lite” coconut milk...
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  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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  • 3/4 lb Chicken breast, sliced thin
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  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup sweet (glutinous) or Arbor...
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  • 1 pound firm tofu , cut into ½-...
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  • 14 dried Chinese black mushroom...
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  • ¾ cup water chestnuts , blanche...
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  • 1½ cups grated carrots (½ cup...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • Water
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  • Dashi Kombu
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  • Katsuobushi (Hanakatsuo/Bonito F...
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  • 4 Tbsp. Usukuchi (light colored)...
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  • 2 Tbsp. Soy Sauce
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  • Show all (20)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 ounces dried black shiitake mu...
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  • 6 ounces dried bean curd sticks
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  • 3 1/2 ounces dried lily buds (ab...
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  • 1 ounce dried black moss
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  • 1/2 ounce dried black fungus, al...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups bran flake cereal
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  • ¾ cup dried cherries
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  • ½ cup almonds, toasted
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  • 3 Tbsp. honey or agave nectar
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  • 2 Tbsp. silken Nasoya tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup bran flake cereal
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  • 3/4 cup dried cherries
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  • 1/2 cup almonds, toasted
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  • 3 tbsp honey or agave nectar
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  • 2 tbsp silken Nasoya tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup Rolled Oats
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  • 1/4 cup Greek plain yogurt
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  • 1/4 cup Vegan Parmesan Cheese
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  • 1 x Egg White
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  • 1/4 cup Dried Cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pkg firm or extra-firm tofu
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  • 1/3 cup chopped fresh parsley
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  • 1-1/2 cups dry bread crumbs
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  • 2 tbsp tahini or almond butter
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  • 2 tbsp soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 30 Ingredients
  • 1 red chile , sliced
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  • 1 red chile , fresh (more or les...
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  • 350 g egg noodles
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  • 1 spring onion , chopped
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  • Laksa Broth
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, roughly chopped
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  • Freshly ground black pepper
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  • 1/4 cup dry bread crumbs
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  • Spaghetti, to serve
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  • Simple and Quick Tomato Sauce, t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all