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7 Tofu Avocado Salad no null water recipes
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Prevention
Site rating:
no rating
Cook time: 13 mins
12 Ingredients
1 1/2 cups boiling water
1 cup bulgur wheat
2 plum tomatoes, seeded and chopped
1 bunch fresh parsley, coarsely chopped
juice of 2 lemons
1/2 cup no-salt chickpeas, rinsed and...
3 tsps extra-virgin olive oil
1/2 yellow onion, chopped
1/4 cup chopped yellow bell pepper
1 package (14 ozs) low-fat extra-firm...
1/4 tsp no-salt lemon-pepper seasoning
1 avocado , cubed
Nutrition by Foodily
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Calories per gram:
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23 Ingredients
1 bunch kale, chopped/remove thick stems
1 lime, juiced + pinch of zest
1 Tbsp favorite salad oil (I used wal...
2 tsp agave syrup
dash of pepper
dash of chipotle powder
pinch of salt
1/4 cup cilantro, finely chopped (opt...
for a thicker-style dressing add in 1...
1 sweet potato, peeled
salt + pepper to taste
12 ozs firm tofu , cubed
1 lime, juiced + zested
chipotle spice + garlic powder to tas...
a few drops liquid smoke (optional)
1 cup cashews, soaked/drained/rinsed
1 tsp apple cider vinegar (or lemon j...
1/4 tsp salt
a few dashes pepper
1 cup water (use only as much as you...
1/2 cup avocado , diced and tossed in...
1/4 cup black olives, sliced
salsa or hot sauce (optional)
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13 Ingredients
2 Tbsp peanut butter
1 Tbsp white miso paste
2 tsp agave syrup
1/2 cup water
2 tsp tamari
3-4 dashes cayenne powder (to taste f...
5 cups spring greens mix (spicy green...
1/2 avocado , sliced long
1/2 cup firm tofu , chilled/cubed
1 cup cooked brown rice
chopped cilantro - garnish
chopped peanuts - garnish (optional)
dashes of pepper + cayenne over top t...
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Calories per gram:
Total fat:
Dana Treat
Site rating:
no rating
Cook time: 25 mins
18 Ingredients
1/2 cup long grain rice or brown rice
1/4 cup + 3 tbsp. rice wine vinegar,...
1/4 cup sugar
1 1/2 tsp salt
1 tbsp sesame seeds, lightly toasted
3 tbsp vegetable oil
2 tbsp finely chopped pickled ginger
3 x scallions, thinly scliced
1/2 cup shredded carrots
1 x English cucumber, seeded and chopped
8 oz extra firm tofu , cut into small...
2 sheets nori
1 x avocado
3 tsp wasabi paste
1 tbsp hot water
2 tbsp cold water
2 tbsp soy sauce
2 tbsp ginger juice
Nutrition by Foodily
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Men's Health
Site rating:
no rating
Cook time: 3 hrs 48 mins
12 Ingredients
1 1/2 cups boiling water
1 cup bulgur wheat
2 plum tomatoes, seeded and chopped
1 bunch fresh parsley, coarsely chopped
juice of 2 lemons
1/2 cup no-salt chickpeas, rinsed and...
3 tsps extra-virgin olive oil
1/2 yellow onion, chopped
1/4 cup chopped yellow bell pepper
1 package (14 ozs) low-fat extra-firm...
1/4 tsp no-salt lemon-pepper seasoning
1 avocado , cubed
Nutrition by Foodily
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Calories per gram:
Total fat:
21 Ingredients
1/2 cup silken soft tofu
1/3 cup water
1/4 cup reduced-fat peanut butter
3 Tbs. sweet white miso
1 1/2 Tbs. low-sodium tamari soy sauce
1 Tbs. chopped fresh ginger
1 small clove garlic, chopped
1 Tbs. fresh lime juice
1/2 tsp. crushed red pepper
12 8-inch round rice paper wrappers
12 leaves Boston lettuce, thick ribs...
8 oz. Thai-style baked tofu , cut into...
1/4 seedless European cucumber, cut i...
2 carrots, cut into thin strips
1 small, firm, ripe papaya (red or ye...
1 red bell pepper, seeded and cut int...
1 ripe Hass avocado , pitted, peeled a...
1/2 cup cilantro leaves plus sprigs f...
1/2 cup mint leaves plus sprigs for g...
3/4 cup chopped salted roasted peanuts
2 limes, cut into wedges for garnish
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 30 mins
8 Ingredients
1 cup cucumber
1/2 tsp salt
1 sheet nori (I use the hand roll size )
1/2 cup uncooked brown rice
1 serving firm tofu (frozen and defro...
1/4-1/3 medium avocado s
sesame seed (optional)
3/4 cup of your favorite teriyaki sau...
Nutrition by Foodily
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Calories per gram:
Total fat:
