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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 11 ozs silken tofu, cut into cubes
  • 1 large avocado
  • 1 tsp lemon juice
  • 3/4 tsp salt
  • 1 tsp sesame seeds
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • avocado & tofu:
  • 8 ozs extra-firm tofu
  • 2 avocados, about 6-8 ozs each
  • Rice vinegar or lemon juice
  • The Vinaigrette:
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 avocado
  • Smoked tofu roasted with Sesame seeds...
  • Lettuce 200 gr
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 package regular tofu, firm or extra...
  • 1/3 cup spicy Asian chile sauce, plus...
  • 1/2 tsp grated orange zest
  • 2 Tbsps fresh orange juice
  • 2 Tbsps extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 avocado
  • 4 oz Smoked tofu roasted with Sesame...
  • 7 oz Lettuce
  • Smoked chili, flaked
  • Extra virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • olive oil
  • 10.0ml sweet chilli sauce
  • 100.0ml rice flour , for dusting
  • 1 lime , juiced
  • avocado SALSA
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 x lemon cucumbers, quartered then s...
  • 1 handful fresh Dill
  • 1/4 cup extra virgin Olive Oil
  • 1/4 cup fresh Lemon Juice
  • 2 big pinch Salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Le Puy lentils
  • 1 bay leaf
  • 2 large handfuls of baby spinach leaves
  • 10 cherry tomatoes, each cut in half
  • 2 small handfuls bean sprouts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
  • 1 ear corn, husked
  • 1 bunch asparagus (about 16 pencil-th...
  • 1 block (4 oz) firm tofu, cut into 2...
  • 4 scallions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups boiling water
  • 1 cup bulgur wheat
  • 2 plum tomatoes, seeded and chopped
  • 1 bunch fresh parsley, coarsely chopped
  • juice of 2 lemons
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 small avocado
  • Sea salt and freshly ground black pepper
  • 2 Tbsps light silken tofu
  • 1/4 cup chopped green onions
  • 2 Tbsps fresh lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 8 ozs firm tofu, cubed
  • 1 tsp grade B maple syrup
  • salt + pepper + chipotle powder or ca...
  • spray of cooking oil for pan
  • 1/2 butternut squash*
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup corn kernels
  • 3 1/2 cups black beans, drained and r...
  • 2 avocados, peeled, pitted and diced
  • 4 large apricots, pitted and diced
  • 6 to 7 oz. mixed spring greens, rinsed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
  • 1 ear corn, husked
  • 1 bunch asparagus (about 16 pencil-th...
  • 1 4-ozs firm tofu, cut into 2 1/2-inc...
  • 4 scallions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp peanut butter
  • 1 Tbsp white miso paste
  • 2 tsp agave syrup
  • 1/2 cup water
  • 2 tsp tamari
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup cashews
  • 1 cup endive, chopped
  • 1/2 cup fresh watercress
  • 1 tsp. balsamic vinegar
  • 1 Tbsp. lime zest
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 slices soy “bacon”
  • 4 to 6 oz. baked marinated tofu, or s...
  • 1 ripe medium avocado, diced (1 cup)
  • 2 Tbs. fresh lemon juice
  • 2 ripe medium tomatoes, diced (1 1⁄2...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps chile paste with garlic (such...
  • 2 Tbsps chopped peeled fresh ginger
  • 2 Tbsps white miso (soybean paste)
  • 2 Tbsps rice wine vinegar
  • 1 1/2 Tbsps sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 23 Ingredients
  • 1 bunch kale, chopped/remove thick stems
  • 1 lime, juiced + pinch of zest
  • 1 Tbsp favorite salad oil (I used wal...
  • 2 tsp agave syrup
  • dash of pepper
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
  • 3 oz silken tofu (1/4 block)
  • 1/4 cup mayonnaise
  • 2 tbsp fresh lemon juice
  • 2 tbsp fresh parsley leaves
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups boiling water
  • 1 cup bulgur wheat
  • 2 plum tomatoes, seeded and chopped
  • 1 bunch fresh parsley, coarsely chopped
  • juice of 2 lemons
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2+ cubes Citrus Seared tofu Cubes
  • 2 cups spring mix, organic
  • 1 Tbsp dried cranberries, organic
  • 1/2 white grapefruit, peeled/sliced/d...
  • 1/3 cup mandarin orange slices
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 garlic cloves
  • 8 ozs silken tofu
  • Zest of 1 lemon
  • ¼ cup freshly squeezed lemon juice
  • ½ tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1/4 cup Vegenaise
  • 1 chipotle pepper, carefully chipped...
  • 2 tsp adobo sauce from chipotle can
  • 1 Tbsp maple syrup
  • 1/8 tsp liquid smoke (a few drops)
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup salsa
  • 1 15.5-oz. can nonfat black or pinto...
  • 6 oz. barbecue-seasoned baked tofu, d...
  • 4 7- to 8-inch flour tortillas
  • 2 cups broccoli slaw or shredded lettuce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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