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10 Tofu And Butternut Squash Curry Recipe no null onion recipes

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10 Tofu And Butternut Squash Curry Recipe no null onion recipes

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Gingery Butternut Squash And Tofu Curry

My Recipes
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Site rating: no rating
Cook time: 28 mins

9 Ingredients
2 tsps olive oil
1 (20-oz) package cubed butternut squ...
1 large onion, diced
1 cup curry-style simmer sauce
1 cup 1% low-fat milk
1/2 cup water
4 ozs cubed firm tofu, patted dry
1/2 lb (about 1 bunch) broccolini, tr...
3 cups cooked jasmine rice
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Butternut Squash And Cashew Curry

Dana Treat
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Site rating: no rating
Cook time: 21 mins

17 Ingredients
Vegetable oil
2 lbs butternut squash, peeled, seede...
Kosher salt
½ tsp. black mustard seeds
1 large red onion, roughly chopped
2 garlic cloves, chopped
1 tbsp. finely grated fresh ginger
10 fresh curry leaves (optional)
2 small dried chiles (optional)
¾ cup unsalted roasted cashews
1 tsp. ground tumeric
½ tsp. ground cumin
1 14-oz can lite coconut milk
½ cup water
12 ozs extra firm tofu, cut into 1-in...
½ cup roughly chopped fresh cilantro,...
Juice of 1 lime
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Tofu And Butternut Squash Curry Recipe

Kitchen Daily
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Site rating: no rating
Cook time: 31 mins

10 Ingredients
2 Tbsps jarred green curry paste, plu...
2 Tbsps canola oil
2 Tbsps fish sauce, plus more for adj...
1 lb cubed butternut squash
1 Tbsp brown sugar
5 cups vegetable or chicken stock
1 small onion, thinly sliced
1 14-oz can coconut milk
1 cup thinly sliced basil
1 lb extra-firm tofu, dry-fried or de...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Curried Tofu With Squash And Lima Beans

Prevention
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Site rating: no rating
Cook time: 25 mins

14 Ingredients
1 lb firm tofu, drained
1 Tbsp safflower or canola oil
1 1/2 cups coarsely chopped onion
1 1/2 Tbsps minced fresh ginger
1 tsp minced garlic
2 1/2 tsps ground coriander
1 1/2 tsps whole cumin seeds
1 1/2 tsps turmeric
1/8 tsp ground red pepper
1 cup vegetable broth or water
3/4 tsp salt
1 medium butternut squash, peeled, se...
10 ozs frozen lima beans, defrosted g...
2 cups hot cooked basmati rice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Thai Tofu And Squash Curry

CanadianLiving
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Site rating: no rating
Cook time: 52 mins

16 Ingredients
1 pkg (425 g) firm tofu , drained
1 small butternut squash , (about 2 l...
1 tbsp vegetable oil
1 onion , sliced
2 cloves garlic , minced
2 tsp Thai red curry paste
1 can (14 oz/398 mL) light coconut milk
1/2 cup vegetable stock
2 tbsp soy sauce
1 tbsp packed brown sugar
1 tbsp fish sauce
1/2 tsp salt
1 sweet red pepper , thinly sliced
1/4 cup chopped fresh coriander
2 tbsp lime juice
2 tbsp salted peanuts , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Tofu With Squash And Lima Beans

Men's Health
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Site rating: no rating
Cook time: 43 mins

14 Ingredients
1 lb firm tofu, drained
1 Tbsp safflower or canola oil
1 1/2 cups coarsely chopped onion
1 1/2 Tbsps minced fresh ginger
1 tsp minced garlic
2 1/2 tsps ground coriander
1 1/2 tsps whole cumin seeds
1 1/2 tsps turmeric
1/8 tsp ground red pepper
1 cup vegetable broth or water
3/4 tsp salt
1 medium butternut squash, peeled, se...
10 ozs frozen lima beans, defrosted g...
2 cups hot cooked basmati rice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Butternut Squash Curry

Food.com
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Site rating: 5 stars
Cook time: 1 hr

18 Ingredients
1 (14 oz) package rice noodles
1/2 butternut squash , peeled and cut...
1 medium red bell pepper , chopped
1/2 tsp salt
1 Tbsp curry powder
1 cup purple cabbage , shredded
2 tsps cilantro , chopped
1/2 eggplant , peeled and cut into sm...
1 cup firm tofu , cut into small chunks
1 cup broccoli floret , chopped
1/2 cup carrot , shredded
2 cups water
1 tsp cornstarch (optional)
1 medium onion , chopped
2 (11 oz) cans coconut milk
1 (6 oz) can water chestnuts , sliced
1 Tbsp ginger , minced
3 garlic cloves , minced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Creamy Butternut Squash, Green Apple & Curry Soup

Food.com
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Site rating: 5 stars
Cook time: 1 hr

8 Ingredients
1 Tbsp curry powder
8 ozs soft tofu
1 medium butternut squash , cut into...
1 medium onion , chopped
1 Tbsp olive oil
4 cups vegetable broth (from boullion...
salt & pepper
2 green apples , peeled & cubed
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Curried Squash And Sweet Potato

Food.com
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Site rating: no rating
Cook time: 30 mins

10 Ingredients
150 g enoki mushrooms
1 garlic clove , chopped
150 g firm tofu , cubed
1 tsp curry powder
200 g sweet potatoes , peeled and cubed
1 scallion , roughly chopped
1 Tbsp raw sugar
500 g butternut squash , cubed
1/2 cup plain fat-free yogurt
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Coconut-red Curry Soup With Butternut Squash And Lime

Food.com
Fave it
Site rating: 4 stars
Cook time: 1 hr 4 mins

14 Ingredients
1 tsp gingerroot , sliced
4 tsps peanut oil
1 small butternut squash
1-2 tsp thai red chili paste
sea salt , to taste
2 garlic cloves , minced
1/4 cup cilantro leaf , chopped
1 cup onion , minced
1/4 tsp turmeric
4 cups chicken broth or vegetable broth
2 Tbsps basil leaves , thinly sliced
1 large lime, juice and zest of
12 ozs coconut milk
1 (10 oz) box silken tofu or soft tofu
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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