LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups old-fashioned oatmeal
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  • 1 cup sliced almonds
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  • 1 cup shredded coconut, loosely...
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  • 1/2 cup toasted wheat germ
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  • 2/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup wheat germ, preferably t...
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  • 1/2 cup seedless raisins
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup evaporated cane juice sugar
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup all-purpose flour
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  • 2 tablespoons all-purpose flour
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  • 1/2 cup toasted wheat germ
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup plus 2 tablespoons all-pur...
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  • 1/2 cup toasted wheat germ
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups old-fashioned oatmeal
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  • 1 cup sliced almonds
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  • 1 cup shredded coconut, loosely...
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  • 1/2 cup toasted wheat germ
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  • 3 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/3 cups water
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  • 1/2 cup old-fashioned oats
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  • 5 tablespoons butter, diced, plu...
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  • 1 1/3 cups all purpose flour
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  • 1 cup (packed) golden brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/3 cups water
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  • 1/2 cup old-fashioned oats
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  • 5 tablespoons butter, diced, plu...
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  • 1 1/3 cups all purpose flour
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  • 1 cup (packed) golden brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup butter or shortening, so...
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  • 1/2 cup honey, warmed
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  • 1/3 cup brown sugar
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  • 2 eggs
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  • 1 1/3 cups whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup (60 g) salted dry-roaste...
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  • 1/2 cup (60 g) roasted sunflower...
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  • 1/2 cup (80 g) raisins or other...
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  • 2 cups (160 g) uncooked oatmeal,...
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  • 2 cups (50 g) toasted rice cerea...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • Maple syrup, (optional)
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  • 1/2 teaspoon salt
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  • 1/4 cup packed light brown sugar
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  • 3/4 cup rolled oats
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/2 cup old-fashioned oats
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  • 2 tablespoons toasted wheat germ
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  • 1/2 cup packed brown sugar
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  • 1 large egg, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cups milk
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  • 1 1/4 cups old-fashioned rolled...
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  • 1/4 cup (1/2 stick) butter
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  • 1 tablespoon active dry yeast
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  • 1/4 cup warm water (105° to 115°F)
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/2 cup old-fashioned oats
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  • 2 tablespoons toasted wheat germ
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  • 1/2 cup packed brown sugar
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  • 1 large egg, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cups milk
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  • 1 1/4 cups old-fashioned rolled...
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  • 1/4 cup (1/2 stick) butter
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  • 1 tablespoon active dry yeast
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  • 1/4 cup warm water (105° to 115...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 apples , peeled, cored and cho...
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  • 1/2 teaspoon vanilla
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  • wheat germ (optional)
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  • toasted walnuts (optional)
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  • 1 cup cranberry juice or apple j...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup dried cranberries (such...
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  • 1/4 teaspoon salt (optional)
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  • 1/3 cup maple syrup
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  • 2 cups oats (quick or old fashio...
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  • 1/4 cup toasted wheat germ
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups apple juice
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  • 2 cups grated carrots
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  • 1/2 cup toasted wheat germ
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  • 2 eggs , lightly beaten
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup peanut butter
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  • 1 teaspoon baking powder
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  • butter or jelly or honey or pean...
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  • 1 egg
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 pouch (1 lb 1.5 oz) Betty Croc...
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  • 1/4 cup toasted wheat germ
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  • 3 tablespoons butter or margarin...
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  • 3 tablespoons canola oil
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  • 3 tablespoons water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups old fashioned oatmeal
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  • 1/3 cup slivered almonds
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  • 2/3 cup madadamia nuts, roughly...
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  • 1 cup shredded sweetened coconut
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  • 1/2 cup toasted wheat germ
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup dry roasted salted peanut
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  • 1 teaspoon vanilla
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  • 2 cups toasted rice cereal (Rice...
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  • 1/2 cup light corn syrup
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  • 1/4 cup toasted wheat germ (opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup chopped roasted peanuts
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  • 1 teaspoon vanilla extract
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  • 1/2 cup chopped dried figs
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  • 1/2 cup natural creamy peanut bu...
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  • 1/2 cup chopped dried apricots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup oatmeal
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  • 1 small banana , chopped
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  • 1/4 cup chopped berries
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  • 2 tablespoons toasted wheat germ
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  • 1 cup nonfat milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quick-cooking oats
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  • 3 tablespoons orange juice conce...
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  • 1/3 cup toasted wheat germ
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  • 1 (11 ounce) can mandarin orange...
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  • 3 tablespoons brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons quick-cooking oats
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  • 1/2 teaspoon baking powder
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  • 1/4 cup sugar (I use Splenda)
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  • 3/4 cup tbsps quick-cooking oat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all