• 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/12 cups water
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  • 3/4 cup rolled oats
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  • 1/8 teaspoon ground cinnamon
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  • Pinch kosher salt
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  • 1/4 cup frozen blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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  • 2 tablespoons chia seeds
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  • heaping 1/3 cup rolled oats (use...
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  • 1/4 teaspoon cinnamon
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  • 2/3 cup almond milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups quick oats
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  • 1 cup non-fat Greek yogurt
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  • 1/4 cup honey
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  • Pinch ground cinnamon
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  • Pinch fresh grated nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup Old fashioned oats
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  • 1/4 cup Protein powder (or addit...
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  • 2 tbs Baking stevia (or 1/4 cup...
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  • 1/8 tsp Salt
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  • 1/8 tsp Coconut extract (more or...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup Irish steel-cut oats
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  • Golden raisins
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  • Sunflower or canola oil
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  • Kosher salt
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  • Honey, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 1/2 cups milk
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  • 1 1/2 cups heavy cream
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  • 3 cinnamon sticks, toasted
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  • 1 1/3 cup sugar
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  • 1/2 cup + 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon raw honey
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  • 1 container (6 ounces) plain non...
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  • 1/4 small cucumber, cut into strips
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  • 2 tablespoons sunflower seeds
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  • 1 pinch sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry Steel Cut Oats
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  • 1 can (14 ounces) Light Unsweete...
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  • 10 ounces Mango Juice (or any tr...
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  • 1/4 teaspoon fine Sea Salt
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  • Sliced Fresh Banana
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 20 ounces strawberries, hulled,...
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  • 1 tablespoon lemon juice (to taste)
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  • 1/4 cup granulated sugar
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  • 2 teaspoons potato starch
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  • 2 tablespoons toasted sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 28 Ingredients
  • 1 cup Raspberries, fresh or frozen
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  • 1/2 cup Dark Chocolate, chunked...
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  • 3/4 cup Diced Apple
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  • 1/2 cup toasted Walnuts, roughly...
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  • 3/4 cup Dried Cranberries
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1 serving make-ahead steel-cut o...
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  • 1/2 cup mixed berries (I thawed...
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  • 1 tbsp chopped almonds, toasted...
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  • Cinnamon Almond Butter Sauce (wh...
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  • Sprinkle of Sucanat, brown sugar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup quick-cooking oats
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  • 1 cup hot water
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  • 1 1/2 cups all-purpose flour (ab...
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon baking soda
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 stick FOR THE CRISP --- cold u...
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  • 2 1/2 pounds Granny Smith Apples...
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  • 2 tbsp fresh lemon juice
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  • 1 cup packed light brown sugar
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  • 1 cup plus 1 tablespoon All Purp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups water
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  • 2 cups steel-cut oats (such as M...
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  • 2/3 cup dried Bing or other swee...
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  • 1/4 teaspoon salt
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  • 5 tablespoons brown sugar, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • Sugar for casserole dish
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  • 1 C whole milk
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  • 2 T butter, plus additional for...
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  • 3/4 C quick cook oatmeal
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  • 1/3 C cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large Granny Smith apples, pee...
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  • 1 cup firmly packed light brown...
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup butter
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  • 3 large pears, peeled and sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups water
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  • 2 cups milk
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  • 3 tablespoons honey
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  • 1/4 teaspoon salt (optional)
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  • 2 cups old-fashioned or quick co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup quick-cooking oats
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  • 1/2 cup blueberries
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  • 3/4 cup water
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  • 2 Tbsp. SPLENDA® No Calorie Swee...
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  • 1/2 cup plain nonfat Greek-style...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound skinless chicken breast...
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  • 1/2 teaspoon freshly ground blac...
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  • 3 celery stalks, halved
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  • 3 rosemary sprigs
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  • 3 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons nonfat mayonnaise...
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  • 1/8 teaspoon ground ginger
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  • 1/8 teaspoon hot pepper sauce
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/4 cup finely chopped green pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Nonstick cooking spray or butter...
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  • 1 1/4 cups old fashioned oats, (...
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  • 1 cup plain, cinnamon or apple g...
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  • 2 cups milk, plus more if desire...
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  • 1 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1/4 cup sugar
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    +
  • 1 teaspoon double-acting baking...
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  • 1/4 teaspoon salt
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    +
  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 3/4 cup old-fashioned rolled oats
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    +
  • 1/4 cup firmly packed dark brown...
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    +
  • 1 1/2 teaspoons double-acting ba...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/3 cups water
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    +
  • 1/2 cup old-fashioned oats
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    +
  • 5 tablespoons butter, diced, plu...
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  • 1 1/3 cups all purpose flour
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  • 1 cup (packed) golden brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all