LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups quick oats
    -
    +
  • 1 cup non-fat Greek yogurt
    -
    +
  • 1/4 cup honey
    -
    +
  • Pinch ground cinnamon
    -
    +
  • Pinch fresh grated nutmeg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Old fashioned oats
    -
    +
  • 1/4 cup Protein powder (or addit...
    -
    +
  • 2 tbs Baking stevia (or 1/4 cup...
    -
    +
  • 1/8 tsp Salt
    -
    +
  • 1/8 tsp Coconut extract (more or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon raw honey
    -
    +
  • 1 container (6 ounces) plain non...
    -
    +
  • 1/4 small cucumber, cut into strips
    -
    +
  • 2 tablespoons sunflower seeds
    -
    +
  • 1 pinch sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup quick-cooking oats
    -
    +
  • 1/2 cup blueberries
    -
    +
  • 3/4 cup water
    -
    +
  • 2 Tbsp. SPLENDA® No Calorie Swee...
    -
    +
  • 1/2 cup plain nonfat Greek-style...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 3/4 cup old-fashioned rolled oats
    -
    +
  • 1/4 cup firmly packed dark brown...
    -
    +
  • 1 1/2 teaspoons double-acting ba...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup dried cherries
    -
    +
  • 3/4 cup 1% low-fat buttermilk or...
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup dried cherries
    -
    +
  • 3/4 cup 1% low-fat buttermilk or...
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/4 cups water
    -
    +
  • 3/4 cup steel-cut oats
    -
    +
  • 2 teaspoons finely chopped ginge...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/2 medium banana, mashed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • nonfat vanilla yogurt or soy yog...
    -
    +
  • pecan halves (optional)
    -
    +
  • 3 tablespoons firmly packed brow...
    -
    +
  • 1/4 teaspoon salt (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 granny smith apples , peeled a...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 3/4 teaspoon cinnamon
    -
    +
  • 2 tablespoons butter , melted
    -
    +
  • 1 1/2 tablespoons flour
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large ripe strawberries, hulle...
    -
    +
  • 2 tablespoons granola with raisins
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 1/2 tablespoons coarsely chopp...
    -
    +
  • 6 to 8 fresh raspberries
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup semisweet chocolate morsel
    -
    +
  • 6 (43 g) packets honey & nut qui...
    -
    +
  • 1/4 cup packed dark brown sugar
    -
    +
  • 1/2 cup margarine or butter
    -
    +
  • 1/2 cup chopped toasted pecans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 55 g yoghurt
    -
    +
  • 1 teaspoon oatmeal
    -
    +
  • 2 tablespoons skim milk
    -
    +
  • 1 small apple , peeled and grate...
    -
    +
  • 1 teaspoon runny honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups prepared old-fashioned oa...
    -
    +
  • Topping
    -
    +
  • 2 tablespoons plain yogurt or fl...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 tablespoons fresh blueberries...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 shredded wheat biscuits (cerea...
    -
    +
  • 1 tablespoon salt
    -
    +
  • 4-6 cups white flour
    -
    +
  • 1/2 cup wheat germ
    -
    +
  • 3 (1/4 ounce) packages dry yeast
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all