• 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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    +
  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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  • 2 medium shallots, thinly sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 cloves garlic, chopped
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  • 1 red pepper, diced
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  • 3 cups sweet brown rice, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 2 cup Jasmine rice
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    +
  • 1 1/4 cup chicken broth
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  • 1 cup good, thick coconut milk
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    +
  • 1 cup crushed pineapple
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  • 2 tbsp soy sauce - or Tamari on...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup brown rice
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    +
  • 12-14 oz. package extra firm tof...
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  • 2 stalks lemongrass, trimmed and...
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  • 2 tsp. thai chile paste or sriracha
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    +
  • 1 Tbsp. lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp light peanut oil
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    +
  • 1 x green pepper, finely diced
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  • 1 small onion, finely diced
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  • 1 x bay leaf
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  • 1/3 cup chopped cilantro, plus l...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup diced foie gras
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    +
  • 24 wonton wrappers
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    +
  • 1 cup napa cabbage, finely diced
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    +
  • 1 2/3 cups beef consommé or broth
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    +
  • Fresh cilantro sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 cup uncooked long-grain rice
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    +
  • 1 cup chopped onion
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    +
  • 1 apple, peeled and chopped
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1½ cups long-grain white rice
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    +
  • Salt and pepper
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    +
  • ½ cup mango chutney
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    +
  • 2 tablespoons juice from 1 lime
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    +
  • ⅓ cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • handful coriander , chopped
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    +
  • 1.0 tbsp sunflower or vegetable oil
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    +
  • 400.0ml can reduced-fat coconut...
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    +
  • 1 fat red chilli , thickly sliced
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    +
  • 3.0 tbsp curry powder (we used B...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds chicken pieces
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 3/4 teaspoon pepper, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon butter or margarine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 2-pound London Broil
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    +
  • Kosher salt and freshly ground p...
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    +
  • Olive Oil
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    +
  • 1 can coconut milk (13.5 oz)
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    +
  • 3 tbsp Peanut Butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
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    +
  • 1 healthy pinch allspice
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon chili powder
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    +
  • 2 teaspoons sugar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup Jasmine rice
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    +
  • ¾ cup + 2 Tablespoons light coco...
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    +
  • 1 cup water
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    +
  • pinch salt
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    +
  • 2 tablespoon unsweetened shredde...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons chopped peeled fresh...
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    +
  • 1 1/2 teaspoons brown sugar
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces very firmly pressed or...
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    +
  • 3 teaspoons soy sauce
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    +
  • 1 to 2 teaspoons toasted Asian-s...
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    +
  • 8 ounces boneless, skinless chic...
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    +
  • 2 teaspoons fish sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb organic chicken thighs, exc...
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    +
  • 1 bell pepper, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove, chopped
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    +
  • 1 tbsp fresh ginger, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • toasted and cooked Basmati rice or
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    +
  • Cooked Quinoa
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    +
  • Butternut squash, cubed and stea...
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    +
  • Purple potatoes, cubed and steam...
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    +
  • Black garbanzo beans, soaked and...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dry brown rice, cooked acc...
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    +
  • 1 tablespoon cooking oil (I used...
    -
    +
  • ½ cup diced onion
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 pounds boneless skinless organ...
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    +
  • 1 cup plain organic yogurt
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    +
  • 1 teaspoon tikka masala
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 1/2 cup unsweetened coconut milk
    -
    +
  • 1 cup uncooked regular long-grai...
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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    +
  • 1 small bunch fresh cilantro
    -
    +
  • 2 black or 4 green cardamom pods...
    -
    +
  • 2 cassia leaves, broken into bits
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    +
  • 6 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
    -
    +
  • 3 yellow onions, chopped
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    +
  • 2 jalapeño chilies, minced
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    +
  • 1/4 cup ground dry-roasted peanu...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (14-ounce/395g) package rice s...
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    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 1 tablespoon coconut sugar
    -
    +
  • 2 small radishes
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    +
  • 1 1/2 carrots
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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