• 6 Ingredients
  • 1 32-ounce bottle of pear juice
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  • 2 cinnamon sticks
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  • 6 whole cloves
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  • 3 whole cardamom pods, crushed (...
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  • 1/8 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons sea salt (do not u...
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  • 1 quart filtered or bottled water
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  • enough cucumbers to fill a quart...
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  • flavor enhancers: dill (fresh or...
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  • optional: grape leaf
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1 cup natural brown rice (I used...
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  • 8 cups cold water
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  • 1 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 2 Ingredients
  • 1 cup long grain white rice
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  • 9 cups water or stock (chicken o...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound chicken tenders (prefer...
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  • salt
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  • 3 tablespoons vegetable oil
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  • 1 small onion, peeled and chopped
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  • 1 garlic clove, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups ¼ inch diced peeled and s...
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  • 1 cup ¼ inch diced red pepper
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  • 1 cup ¼ inch diced orange pepper
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  • 2 cups ¼ inch diced seeded ripe...
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  • ½ cup Fine minced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups Durum wheat flour (or...
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  • 1/3 cup oil/or melted ghee
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  • 1 tablespoon salt
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  • Water as needed
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  • Oil for deep frying
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • Braised Radishes with Mint and R...
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  • 1 large bunch red or French brea...
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  • 1/2 large red onion, well diced
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  • 2 cloves garlic, diced
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  • 1 small handful sweet mint , fin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 bunches of liscaro, pick of th...
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  • 2-3 cloves garlic whole, skin re...
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  • olive oil
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  • salt
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  • chili flakes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 2 Ingredients
  • 4 eggs with no cracks
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  • enough water to cover eggs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2.0 tbsp olive oil
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  • half 100.0g bag of rocket , wate...
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  • 50.0g pack smoked slices of duck...
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  • handful of toasted walnuts
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  • 2.0 tbsp verjuice
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  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 large carrot, diced
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  • 1 celery stalk, diced
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  • 1 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 cups green lentils (1 cup dry)...
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  • 1 small butternut squash, cubed...
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  • 1 red onion, chopped small
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  • 1/2 cup red pepper, chopped small
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 5.0 tbsp goose fat
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  • 1.0 tbsp polenta , or extra flour
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  • 2.0 tbsp plain flour
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  • 5.0 tbsp vegetable oil
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  • 2.0kg King Edward potatoes , or...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups unsalted shelled raw sunf...
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  • The juice of one lemon (or to ta...
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  • 2 garlic cloves
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  • ¾ cups cold water
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 1 cup flaked cooked or canned cr...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1/4 tsp. grated lemon peel
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  • 3/4 tsp. snipped fresh tarragon...
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  • Whole wheat bread
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 2 handfuls baby spinach
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  • 1.25 cups enchilada sauce or pas...
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  • 1 bell pepper, color of your cho...
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  • 1 zucchini, chopped
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon Olive oil
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  • 1 Yellow onion, diced
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  • 2 Cloves garlic, crushed
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  • 1 1/2 tablespoon Ginger, minced
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  • 2 pounds Yams (about two large),...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • Olive oil for brushing
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  • 4 (6-ounce) boneless, skinless c...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons French's or Dijon...
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  • 2 tablespoons mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salsa verde
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  • 3 tablespoons capers, drained (i...
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  • 5 anchovy fillets, coarsely chopped
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  • 2 cloves garlic, peeled and trimmed
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  • 1 tablespoon fresh rosemary leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon cold-pressed coconu...
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  • 1 medium red onion, finely chopped
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  • 2 carrots, finely chopped
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  • 1 sweet potato, peeled and chopped
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  • 1/2 teaspoon cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium bananas, ripe
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  • 1/4 cup pitted dates, such as Me...
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  • 2 cups almond milk
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  • 2 teaspoons chia seeds, soaked i...
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  • 1/2 teaspoon ground cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1/2 head garlic, top third slice...
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  • 1 eggplant, about 1 pound, pierc...
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  • 1 medium red onion, unpeeled
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  • 2 pounds tomatoes (or one carton...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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