LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups ¼ inch diced peeled and s...
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  • 1 cup ¼ inch diced red pepper
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  • 1 cup ¼ inch diced orange pepper
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  • 2 cups ¼ inch diced seeded ripe...
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  • ½ cup Fine minced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pie crust (I am no stranger t...
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  • 1 red pepper, chopped (or any o...
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  • ½ purple onion, chopped
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  • 2 garlic cloves, finely minced
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  • 1 tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • Filling
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  • 2 tsp. olive oil
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  • 2 medium onions, chopped (2 cups)
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 10-oz. bag fresh baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 x beef tenderloin (3-5 lbs tri...
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  • 1 1/2-2 tbsp fresh black pepper
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  • 1 tbsp kosher salt
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  • 1/2-1 tbsp Thyme
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  • 1/2-1 tbsp Rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • olive oil
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  • a handful basil leaves
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  • 1 lemon ½ sliced and ½ saved for...
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  • 24 cherry tomatoes , halved (if...
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  • 12 quail eggs or 4 hen's eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 1/2 – 3 C basil leaves, gently...
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  • 3/4 C fresh Parmesan cheese (thi...
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  • 3 garlic cloves, minced
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  • 1/3 C pinenuts, toasted
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  • 1/2-3/4C extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup water
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  • 1 bag of organic spinach
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  • 1 can of artichokes, rinsed
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  • 1/4 cup hemp seeds
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  • 1/4 cup nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
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  • 1 Tbsp. unsalted butter
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  • 1 clove garlic, chopped
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  • 1/4 cup white wine
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  • 1/2 lb. Little Neck clams
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 8.0 pork sausages, pricked a fe...
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  • 0.5 tsp fennel seeds
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  • 1.0 tsp cumin seeds
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  • 1.0 tsp whole cardamom pods
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  • 2.0 fresh bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 3 kg of tomato, peeled and rough...
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  • 100 g of carrots, roughly choppe...
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  • 100 g of celery, roughly chopped...
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  • 200 g of onion, roughly chopped...
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  • 5 garlic cloves, crushed
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup soaked raw pine nuts (20...
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  • 1/2 cup raw walnuts
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  • 1/4 cup raw hemp seeds
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  • 1 bell peppers (I used ~10 baby...
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  • 2 tbsp lemon juice (or the juice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound fresh lump crabmeat, car...
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  • 1 cup diced (1/4 inch) peeled ho...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon olive oil
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  • 1/4 cup finely slivered fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 8 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 2 cups tomato concass� (peeled,...
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  • 1/4 teaspoon cayenne pepper
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  • 1 Generous pinch of saffron thr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Every season there’s that moment...
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  • Tomato and Squash Gratin
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  • Serves 4-6
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  • 5-6 summer squash, sliced thin l...
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  • 3-4 large heirloom or large, red...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 10-ounce russet potato, pierce...
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  • 1/2 cup nonfat mayonnaise dressing
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  • 4 teaspoons Dijon mustard
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 whole chicken or whatever chic...
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  • 2 sun dried tomato basil sausage...
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  • 2 onions, half-mooned
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  • 2 cloves garlic, sliced
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  • 1 Red pepper, cut in batons
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 3. Add the stock, bring to the b...
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  • 1 clove garlic, peeled and crushed
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  • 450 g /1lb fresh ripe tomatoes,...
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  • 1 carrot, peeled and diced finely
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  • 2. Add the sugar, salt, pepper a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Total time: 35 minutes plus at l...
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  • Servings: 4 to 6
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  • 2 medium zucchini, scrubbed and...
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  • 1 medium eggplant, trimmed and p...
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  • 1 sweet onion ( such as Vidalia...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 Roma tomatoes, blanched and p...
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  • About 1/2 cup extra virgin olive...
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  • Salt and pepper to taste
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  • 1/4 cup pitted and finely choppe...
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  • Zest of 1 lemon
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 chicken breast, cubed
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  • 1/8 cup chopped fresh basil
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  • 1/4 cup diced white or green onion
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  • 1/2 cup diced celery
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  • 3 small tomatoes, seeded and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Prep time: 20 minutes
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  • Total Time: 5 hours
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  • Ingredients:
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  • 4 lbs Jumbo Shrimp (Precooked an...
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  • 3 cups Fresh basil Leaves
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  • Show all (12)
  • Nutrition 75% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all