• 7 Ingredients
  • a small handful of grated Parmes...
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  • freshly ground black pepper
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  • a lug of balsamic vinegar
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  • three times as much extra virgin...
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  • a handful of rocket
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium red onions
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  • 1 1/2 tablespoons olive oil
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  • 1 cup arugula (Not to be a snob,...
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  • 1/2 cup flat-leaf parsley leaves
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  • 2 ounces soft goat cheese, broke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp olive oil
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  • half 100.0g bag of rocket , wate...
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  • 50.0g pack smoked slices of duck...
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  • handful of toasted walnuts
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  • 2.0 tbsp verjuice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • a handful basil leaves
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  • 1 lemon ½ sliced and ½ saved for...
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  • 24 cherry tomatoes , halved (if...
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  • 12 quail eggs or 4 hen's eggs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked French green lent...
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  • 1 cup walnut pieces, toasted
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 batch of emergency protein (I...
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  • 1 batch Tabil-seasoned sautéed s...
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  • 1 head of butter leaf lettuce, l...
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  • ½ medium jicama, sliced into thi...
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  • 2 medium carrots, peeled with a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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  • 2-3 Tbsp. chopped black or Kalam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz Linguine Fini (or regular l...
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  • 4 C shredded greens: any combo o...
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  • 2 C thinly sliced purple cabbage
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  • 1/2 red bell pepper, thinly sliced
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  • 1/2 yellow pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ripe avocado (buy up to a week...
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  • 1 head Bibb lettuce
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  • 1 medium ripe tomato
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  • 1-2 tsp. olive oil
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  • 2 oz. chunk of Parmesan or Asiag...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups raw cashews (sprouted and...
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  • 2 tablespoons raw honey
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  • 1 tablespoon melted ghee
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  • ½ teaspoon vanilla extract
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  • ¼ teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 lb Mackerel fish
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  • 8 cups water
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  • 5 pieces assam keping (peeled ta...
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  • 1 pack dried laksa noodles
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  • 12 dried red chilies (seeded)
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
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  • 1 large garlic clove, minced
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  • 2 large jalapeo chiles, halved,...
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  • 1/2 cup fresh cilantro leaves, d...
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  • 3 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups chopped iceberg lettuce
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  • 1 cup chopped cucumbers
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  • 1 can (15 oz.) beets, drained, s...
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  • 4 KRAFT Big Slice Swiss Cheese S...
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  • 15 slices (1/2 of 9-oz. pkg.) OS...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. (2 whole) chicken breasts-...
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  • 1 TB. SANDWICH SPRINKLE
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  • 2 tsp. vegetable oil
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  • 1-2 TB. RASPBERRY ENLIGHTENMENT
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  • 8 hard rolls
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 tablespoons unsalted butter
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  • 1-3/4 pounds carrots, peeled and...
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  • 10 ounces pearl onions, peeled a...
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  • 3 shallots, peeled, cut in half...
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  • sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 hearts romaine lettuce
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  • 2 cups jarred citrus salad of or...
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  • 2 tablespoons marmalade
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  • 2 tablespoons white wine or cide...
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 10-ounce russet potato, pierce...
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  • 1/2 cup nonfat mayonnaise dressing
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  • 4 teaspoons Dijon mustard
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • inch Pine nuts, 3 tablespoons,...
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  • 4 large sage leaves
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  • 2 bagnas, horizontally cut into...
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  • 2 fat cloves of garlic, peeled...
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  • Fresh cleaned basil, 10 gr
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small seeded red bell pepper,...
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  • 2 portions cooked rice from nigh...
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  • Garlic saffron mayonnaise (See a...
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  • Boston lettuce leaves, washed
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  • 2 poached salmon steaks, skinned...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (3 ounce) package cream cheese
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  • 6 kaiser rolls, split
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  • 1/4 cup walnut pieces
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  • 6 lettuce leaves
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  • 1 lb roast beef , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 teaspoons sugar
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  • 1/4 teaspoon coarse black pepper
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  • 1 pint lard or grapeseed oil
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  • 1/3 cup olive oil
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  • 2 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 hearts romaine lettuce
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    +
  • 2 tablespoons marmalade
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    +
  • Salt and pepper
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  • 2 tablespoons white wine or cide...
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    +
  • 2 cups jarred citrus salad of or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1 beaten egg
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  • 1 cup pineapple chunk
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  • 6 chicken tenders, season with
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup red wine vinegar
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  • 8 ounces salami, cubed
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  • Combine the first 8 ingredients...
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  • Yield: 6 to 8 servings
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  • Cooking Time: none
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all