• 10 Ingredients
  • 1/2 cup flour
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  • salt & freshly ground pepper
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  • 3 eggs
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  • 2 cups plain panko breadcrumbs
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 live lobsters (about 2 pounds)
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  • 2 cups panko bread crumbs
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  • 4 sprigs of fresh thyme, leaves...
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  • 1/2 stick melted butter
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  • 5 cloves fresh garlic, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 bone-in pork chops (about 2 po...
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  • 1 cup red wine vinegar
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  • 1/2 cup all-purpose flour
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  • 2 large eggs, beaten
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  • 1 1/2 cups panko (Japanese bread...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • 1 cup Champagne vinegar
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  • 1/4 cup peanut oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 24 ounces veal scallops, pounded...
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  • 2 cups panko (Japanese breadcrum...
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  • 1/2 cup all purpose flour
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  • 2 large eggs
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 250 grams (about 9 ounces) bonel...
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  • 1/2 yellow or white onion, diced...
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  • 3 medium potatoes, chopped into...
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  • 2 teaspoons fresh lemon thyme, l...
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  • 2 large eggs, beaten separately
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 medium shallot, minced
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  • 1 x garlic clove, minced
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  • 1 cup arborio rice
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  • 2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons grated lemon zest,...
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  • 1/2 cup fresh lemon juice
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  • 1/3 cup water
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  • 1 cup buttermilk
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  • 3 1/2 to 4 pounds chicken pieces...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup low fat mayonnaise
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  • 1 tsp Old Bay seasoning
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  • 1/4 tsp cayenne pepper (optional)
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  • 1 tsp lemon juice
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  • 1 tbsp water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 28 Ingredients
  • 12 fresh cod cheeks
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  • 40 g cornflour
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  • 150 g self-raising flour
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  • 250 ml local real ale (use a rea...
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  • 1 egg yolk
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 4-6 fillets Rainbow Trout
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  • 1/2 cup flour
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  • 1 egg + 1/4 cup water
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  • 1 cup panko breadcrumbs
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  • 1 Tb. salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • ½1kg Venison Loin (Preferably fa...
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  • Maldon sea salt and freshly crac...
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  • 1 tbs sunflower oil
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  • 1 tbs unsalted butter
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  • 1 kg venison boneless venison sh...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup plain, non-fat yogurt
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  • Juice of half a lemon (more to t...
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  • Zest from half a lemon
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  • 1/2 teaspoon garlic powder
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  • 1 tablespoon butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large oysters
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  • 4 tbsp unsalted butter
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  • 2 tsp deli mustard
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  • 1/2 tsp dried thyme
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  • 1/2 cup panko breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 100 g of cod fillet
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  • 100 g of salmon fillet
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  • 400 g of smoked haddock
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  • 1 onion, diced
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  • 1 garlic clove, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 3 teaspoons Dijon mustard
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  • 1 large onion, peeled and diced...
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  • 1-cup panko breadcrumbs
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  • 1 1/2 teaspoons thyme leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 medium zucchini
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  • 1/2 tsp. salt, divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1 tbsp. extra-virgin olive oil
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  • 1 tbsp. unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons butter, melted
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  • 1 1/2 cups panko breadcrumbs
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  • 1 tablespoon Old Bay Seasoning (...
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  • 1 tablespoon onion powder (about...
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  • 1 tablespoon garlic powder (abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup 1/4-inch cubes fresh fen...
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  • 3/4 cup 1/4- to 1/3-inch cubes p...
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    +
  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped leek (whi...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil plus 2 a...
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  • 1 large yellow onion, very finel...
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  • 3 cloves garlic, peeled and minced
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  • 2 teaspoons fennel seeds
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  • coarse sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 whole medium artichokes
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  • 3 tablespoons freshly chopped ci...
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  • 3 tablespoons freshly chopped basil
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  • 2 tablespoons freshly chopped pa...
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  • 1 1/2 tablespoons fresh thyme, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces whole-grain or multi-gr...
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  • 2 1/2 tablespoons unsalted butter
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  • 3 1/2 tablespoons extra-virgin o...
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  • 1/3 cup whole-wheat pastry flour
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  • 3 cups organic low-fat (1%) milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup panko style bread crumbs
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  • 2 teaspoons unsalted butter, melted
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  • 2 teaspoons minced flat parsley
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  • 2 tsp. lemon zest
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  • 1 1/2 oz. grated gruyere cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all