LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup (146 g) fine sea salt
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  • Zest from 2 medium organic lemons
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  • Leaves from approximately 20 fre...
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  • 1 teaspoon garlic powder
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  • 1 1/2 teaspoons onion powder
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Cups/16 oz. Raw Almonds
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  • 2 Small Egg Whites (OR 1 Extra L...
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  • 1/3 Cup Fresh thyme Leaves
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  • 1 tbsp Red Pepper Flakes
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  • 1 Tbsp. Dried Oregano
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 26 Ingredients
  • 8 cups water
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  • 1/2 cup plus 2 tablespoons koshe...
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  • 1/4 cup honey
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  • 1 tablespoon black pepper corns
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  • 10 sprigs thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups instant rice (such as Min...
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  • 2 1/2 tablespoons paprika
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  • 3/4 teaspoon cayenne pepper
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • neutral oil for frying
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  • squeeze of fresh lemon juice
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  • kosher salt
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  • 1 pound duck confit
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  • 1 tablespoon sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • Parmesan-Roasted Garlic Cream Sauce
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  • 8 ounces (½ pound) fettucini noo...
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  • 2 chicken breasts, skinless and...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 gallon cold water
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  • 1 cup plus 2 teaspoons kosher salt
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  • 1/4 cup plus 2 tablespoons honey
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  • 12 bay leaves
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  • 1 head of garlic, smashed but n...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup low fat mayonnaise
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  • 1 tsp Old Bay seasoning
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  • 1/4 tsp cayenne pepper (optional)
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  • 1 tsp lemon juice
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  • 1 tbsp water
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 tsp. chili powder
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  • 1/2 tsp. paprika
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  • 1/4 tsp. dried thyme
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  • 1/8 tsp. garlic powder
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  • 1/2 tsp. salt, plus more, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Sweet onion, chopped
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  • 3 Carrots, peeled and chopped
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  • 3 Celery stalks, chopped
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  • 1 tsp garlic powder
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  • 1 tsp Cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 24 cups water
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  • 1 cup kosher salt
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  • 1/2 cup plus 1 tablespoon honey
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  • 18 Turkish bay leaves
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  • 30 unpeeled garlic cloves, smashed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp paprika
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  • 1 tsp smoked paprika
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  • 1 tsp salt
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  • 1 tsp onion powder
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  • 1 tsp dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Israeli couscous
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  • 1 Tbsp. turmeric powder
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  • ¾ cup dried cranberries
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  • ½ cup chopped scallions
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  • 2 tsp. fresh chopped thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 100% wholegrain wrap
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  • ½ cup of chopped mixed lettuce
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  • 1 ½ tsp of diced cucumber (remov...
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  • 4 cherry tomatoes, sliced into t...
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  • 1 ½ tsp of diced red onion
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  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 24 Ingredients
  • Tool:
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  • 6 quart sauté pan with splatter...
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  • Brine:
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  • 1 gallon water
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  • 1 cup kosher salt
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  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup plain, non-fat yogurt
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  • Juice of half a lemon (more to t...
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  • Zest from half a lemon
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  • 1/2 teaspoon garlic powder
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup chicken broth
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  • 3 tablespoons finely chopped sha...
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  • 5 tablespoons unsalted butter
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  • 12 oz mushrooms, trimmed and thi...
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  • 1-2 teaspoons finely chopped fre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp. kosher salt
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  • 2¼ tsp. sweet paprika
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  • 1½ tsp. garlic powder
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  • 1½ tsp. onion powder
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  • 1½ tsp. dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons butter, melted
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  • 1 1/2 cups panko breadcrumbs
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  • 1 tablespoon Old Bay Seasoning (...
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  • 1 tablespoon onion powder (about...
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  • 1 tablespoon garlic powder (abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup oyster crackers
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  • 1/3 cup Ritz brand crackers (a g...
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  • 3/4 cup Parmigiano Reggiano cheese
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  • 1/3 cup flat leaf parsley leaves
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  • 3 tablespoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 4-5 Ib free range chicken
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  • Sea salt, to taste
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  • Freshly cracked lemon pepper, to...
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  • Oregano, to taste
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  • thyme, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons McCormick® thyme...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1/3 cup low-fat mayonnaise
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  • 2 tablespoons chopped fresh flat...
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  • 1 tablespoon chopped fresh chives
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  • 1 tablespoon finely chopped corn...
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  • 1 tablespoon whole-grain Dijon m...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 artichokes
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  • 3 cloves garlic, sliced
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  • 1 parsnip, sliced
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  • 1/2 head fennel, cored and sliced
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  • 1/2 onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all