LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/4 to 2 1/2 pounds (about 1.2...
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  • 3 clove fresh garlic, peeled and...
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  • 2 tablespoon olive oil, plus add...
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  • 12 branches of fresh thyme, or 1...
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsp. Tahini
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  • 1 Tbsp. Lemon Juice
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  • 1 Clove garlic, minced
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  • Pinch of Salt + Pepper
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  • 1 Eggplant
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs. Bryan Flannery Prime Gro...
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  • 1/3 cup oat flour (or 1/3 cup br...
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  • 1 egg, lightly beaten
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  • 3 garlic cloves, minced
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  • 1 shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 Tbsp. Tahini
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  • 1 Tbsp. Lemon Juice
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  • 1 Clove garlic, minced
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  • Pinch of Salt + Pepper
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  • 1 Eggplant
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces fresh goat cheese (one...
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  • 1/3 cup olive oil
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  • 1 tablespoon fresh minced herbs...
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  • 2-3 slices sourdough bread, crus...
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  • 1/2 small clove fresh garlic, sm...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 1 (12”) sourdough baguette, thin...
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  • 3 to 4 ounces goat cheese, softened
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 ball whole-wheat pizza dough
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  • 1 spring onion, thinly sliced
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  • 1 spring leek, thinly sliced
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  • 1 stalk green garlic, thinly sli...
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  • 2 scallions, halved lengthwise a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp chopped fresh rosemary
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  • 1 tbsp chopped fresh thyme
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  • 1 cup grated Parmigiano-Reggiano...
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  • 1 x clove garlic, minced
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 pound green beans, blanched
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  • 3/4 cup extra virgin olive oil,...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 medium Yukon Gold potato, pe...
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 small yellow onion, diced small
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  • 1 garlic clove, minced
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  • 1/2 pound ground pork
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 medium yellow onion
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  • Salt and pepper
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  • olive oil
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  • 2 sprig thyme (optional)
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  • 1 bunch broccoli raab (aka brocc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3 pounds plum tomatoes, halved l...
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  • 2 tablespoons olive oil
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  • 2 large or 4 small cloves garlic...
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon (or more to taste)...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 ½ pounds very thinly sliced be...
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon onion powder
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  • 4 tablespoons all-purpose flour,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 heads garlic
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  • 1/2 cup olive oil, plus 2 tables...
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  • 1 large leek, split, cleaned and...
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  • 2 zucchini, peeled and cut into...
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  • 2 sprigs thyme, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup fresh breadcrumbs (prefe...
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  • 1/3 cup plus 1 tablespoon extra-...
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  • 1/2 cup Pine Nuts
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  • 1 tbsp parsley leaves
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  • 1 lb Italian broccoli, sprouting...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large sweet potato, peeled and...
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  • ½ yellow onion, diced
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  • 1 garlic clove, minced
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  • 1 tablespoon thyme, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
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  • flour for dusting
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  • 4 cloves of garlic peeled and fi...
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  • 300 g spinach leaves washed and...
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  • 2 x 125g balls of good quality m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 box Athens Mini Fillo Shells (...
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  • 1 tablespoon olive oil
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  • 8 ounces sweet potato (1 small),...
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  • 1 clove garlic, minced with salt...
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  • ½ teaspoon dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups grated mozzarella cheese...
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  • 3 1/2 ounces soft fresh goat che...
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  • 2 ounces prosciutto slices, chopped
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  • 2 1/2 teaspoons chopped fresh thyme
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  • 1 garlic clove, pressed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound pancetta, cut into 1/2-i...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 cup chopped celery
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  • 1 1/2 cups chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon finely chopped rose...
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  • 1 tablespoon finely chopped thyme
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  • 1 cup grated Parmigiano-Reggiano...
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  • 1/4 cup olive oil
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  • 3 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 4 roma tomatoes
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  • 2 cloves of garlic, skin on
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  • 4 sprigs of thyme
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  • 2 tsp olive oil
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  • pinch of sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup olive oil
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  • 2 tablespoons whole grain mustard
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  • 1 garlic clove, finely grated
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  • 1 tablespoon chopped fresh thyme
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  • 1 cup coarse fresh breadcrumbs,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • About 8 sheets of phyllo, defros...
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  • 1/3 cup butter, melted and coole...
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  • 3 medium tomatoes
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  • 1 cloves garlic, chopped
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  • several springs fresh thyme (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all