HF
High fiber
  • 12 Ingredients
  • 1 15-oz can cannellini beans, ri...
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  • 1 15-oz can kidney beans, rinsed...
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  • 1 15-oz can garbanzo beans, rins...
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  • 2 celery stalks, chopped fine
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  • 1/2 red onion, chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 15-ounce can chickpeas, draine...
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  • 1 15-ounce can kidney beans, dra...
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  • 2 celery stalks, finely chopped
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  • 1/2 red onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 can black beans, drained and r...
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  • 1 can red kidney beans, drained...
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  • 1 can pinto beans, drained and r...
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  • 1 small onion chopped
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  • 1/2 cup chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup chickpeas, dry
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  • 1 cup borlotti or cranberry bean...
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  • 1.5 cups green beans, fresh
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  • 1 bay leaf
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  • 1 garlic clove, lightly crushed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups green and yellow beans, b...
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  • 1 cup canned red kidney beans, r...
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  • 3 tablespoons red onion, minced
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  • 1/4 cup celery stems and leaves,...
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  • 1 tablespoon Italian parsley, mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup dried lentils du puy or...
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  • 1/3 cup dried mung beans
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  • 1/3 cup organic dried chick peas
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  • 4 strips of bacon
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  • 2 tablespoons apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cans of 3 bean salad, or 2 can...
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  • 1/2 sweet onion, diced
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  • 3 tablespoons fresh parsley
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  • 1/2 cup cider vinegar
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  • 2 tablespoons sugar, or more to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup chopped green beans, stems...
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  • 1 (15-oz) can chickpeas (I use E...
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  • 1 (15-oz) can Red Kidney Beans (...
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  • 1 orange bell pepper, finely cho...
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  • 1 jalapeno, seeded and finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ cup basil leaves, fresh, tight...
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  • ½ cup parsley sprigs, flat leaf,...
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  • 2 tsp sage, fresh, chopped
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  • ½ cup California walnut pieces,...
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  • ½ cup parmesan cheese, freshly g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Freshly ground pepper , to taste
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  • 1 15-ounce can black-eyed peas ,...
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  • 1/2 teaspoon salt
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  • 1 10-ounce package frozen baby l...
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  • 3 tablespoons cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • 1/4-1/3 pound fresh green beans,...
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  • 2 lemons, zested
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  • 1 teaspoon fennel seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (16-ounce) can kidney beans, r...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 (15-ounce) can chickpeas, rins...
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1⁄2 cups green beans or yellow...
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  • 1 small onion, thinly sliced
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  • 2 tsp. umeboshi vinegar
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  • 1 Tbs. brown rice vinegar or red...
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  • 1 1⁄3 tsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1-1/2 cups (375 mL) cut (2 inch/...
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  • 1/4 cup (50 mL) each extra-virgi...
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  • 1 clove garlic, minced
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  • 2 tbsp (25 mL) chopped fresh par...
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  • 1/2 tsp (2 mL) each granulated_s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cut (1 inch/2.5 cm) green...
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  • 1 can chickpeas , drained and ri...
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  • 1 can kidney beans , drained and...
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  • 2 green onions , thinly sliced
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  • 1/4 cup chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cut (1 inch/2.5 cm) green...
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  • 1 can chickpeas , drained and ri...
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  • 1 can kidney beans , drained and...
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  • 2 green onions , thinly sliced
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  • 1/4 cup chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp. finely chopped fresh p...
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  • 1/2 c. olive oil
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  • 1 sm. red onion
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  • 1 tsp. chopped fresh oregano,...
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  • 2 tbsp. red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cloves garlic, minced
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  • 1 (15.5 ounce) can Great Norther...
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  • 3 tablespoons olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can French style green bean ,...
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  • 1 can yellow beans, drained
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  • 1 tablespoon chopped fresh parsley
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  • 8 ounces bottled Italian dressing
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  • 1 tablespoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 cloves minced fresh garlic
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  • 1 cup Italian salad dressing (I...
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  • 1 tablespoon sugar
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  • 1 (16 ounce) can green beans , d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) can wax beans, drained
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  • 1 (16 ounce) can French style gr...
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  • 2 cloves crushed garlic
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  • 1/2 cup chopped green onion
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  • crisp lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups fresh green beans , snape...
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  • 1/2 cup feta cheese (optional)
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  • 4 green onions , sliced
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  • 1 can cannellini beans , drained...
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  • 1/2 cup marinated artichoke hear...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 small red onion , finely cho...
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  • 2 tablespoons Italian parsley ,...
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  • 1 (15 ounce) can kidney beans or...
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    +
  • 8 ounces wax beans
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    +
  • 1/2 cup cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 1/2 pound wax beans, trimmed cut...
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  • One 15-ounce can kidney beans, r...
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  • 1/2 small red onion, minced, soa...
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  • 1/4 cup sugar
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup onion , thinly sliced, cut...
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  • 1/3 cup vegetable oil
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  • 1/2 teaspoon salt
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  • 1/2 cup sugar
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  • 1 (16 ounce) can cut green beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all