LC
Low carb
  • 9 Ingredients
  • onion (I chop 1/2 of an onion)
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  • celery
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  • carrots
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  • potatoes
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  • flour/water thickening
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 large cans cans baked beans -...
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  • 2 tbsp worcestershire sauce
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  • 3/4 cup brown sugar
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  • 1 cup ketchup
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  • 1/2 tsp dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 15 oz can chick peas, rinsed and...
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  • 4 oz can diced green chiles
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  • 2/3 cup packed flat leaf parsley
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  • 2/3 cup bread crumbs
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 x Acorn Squash, halved and seeded
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  • 2 cup Cooked Wild Rice
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  • 1 cup cooked wheat berries
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  • 1 cup roasted pears
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  • 1/4 cup Canola Oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 9 oz fresh fettuccine
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  • 8 oz fresh mushrooms, sliced
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  • 2 handfuls cherry or grape tomat...
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  • 4 x garlic cloves, minced or sma...
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  • 1/2 pint cream
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 x small onion
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  • 2 x cloves garlic
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  • 1 tbsp butter
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  • 5 cup Vegetable Broth
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  • 9 oz Package of Tortellini
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  • Nutrition 80% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 cup flour
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  • 1 cup water
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • Baguette, sliced
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  • Brie, sliced
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  • Garlic Salt
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  • Fresh cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 18 Ingredients
  • olive oil
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  • 2 x green onions, chopped
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  • 4 x cloves garlic, minced
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  • 8 cup chicken broth
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  • 3 x tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1 small bag Spinach
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  • 8 oz bowtie pasta
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  • 4 tbsp Sesame Seeds
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  • 1/2 cup Sunflower Seeds
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  • 1 can sliced water chestnuts
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cloves Garlic
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  • 2 tsp Olive Oil
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  • 3 cup chopped tomatoes
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  • 1/4 cup dry white wine
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  • 1 tsp Salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup brown sugar
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  • 1/3 cup butter
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  • 2 tbsp corn syrup
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  • Chopped pecans, almonds, whatever
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  • 2 tsp orange zest
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  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp butter
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  • 2 tbsp flour
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  • 6 oz Cream Cheese
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  • 1/2 cup crumbled blue cheese
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  • 1 cup Milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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