• 6 Ingredients
  • 1 packet of yeast or fast rise y...
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  • 3/4 cup warm water
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  • 1 1/2 tablespoons olive oil (or...
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  • 1/2 teaspoon salt
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  • 1 1/4 cups white flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 6 Ingredients
  • Any kind of premade pizza crust,...
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  • Your favorite Italian salad dres...
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  • Tomatoes, sliced – I used plum...
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  • Mozzarella – slices of fresh or...
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  • Your favorite pizza meat (precoo...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup crumbled feta
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  • 1/2 cup sun dried tomatoes, minced
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  • 1/4 cup fresh basil, minced
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  • 4 chicken half breasts
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  • 4 tablespoons flour (I used glut...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Stevia Extract In The Raw
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  • 1 cup Spectrum Organic Shortening
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  • 1 (15 ounce) can Farmers Market...
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  • 2 teaspoons vanilla extract
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  • 2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped onion
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  • 1/2 pound boneless beef round st...
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  • 4 cups uncooked yolkless egg noo...
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  • 1/2 can fat-free cream of mushro...
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  • 1/2 cup of water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • cooking spray
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  • 24 ounces whole wheat bread, sta...
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  • 1 1/2 cup dried cranberries
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  • 4 eggs
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  • 3/4 cup egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups whole wheat flour
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  • 4 cups unbleached all-purpose flour
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  • 1 cup cocoa powder
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  • 1½ tablespoons granulated yeast,...
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  • 1 tablespoon kosher salt (increa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 red onions, thinly sliced
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  • 1 pear, thinly sliced
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  • 4 cloves garlic, thinly sliced
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  • 2 tablespoons stevia
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1 tablespoon curry powder
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  • 1-1/2 tablespoon honey
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  • 1 can (15 oz/430 g) chickpeas, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 2 tablespoons sugar
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  • 1 cup skim milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4-ounce semi-sweet chocolate bar...
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  • 3 ounces Neufchatel cheese (low...
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  • 2 cups sliced fresh strawberries
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  • 1 tablespoon sugar
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  • 1 teaspoon grated fresh orange zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large egg
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  • 1 large egg white
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  • 1 Tbsp Dijon mustard
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  • 1 box (5 ounces) plain melba toast
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  • 1 tsp dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups flour
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  • 1/3 cup sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1½ cups all purpose flour
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  • 1½ cups whole wheat pastry flour
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  • 6 tablespoons yellow cornmeal
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  • 1 tablespoon baking powder
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  • ½ teaspoon sale
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 cup brown sugar
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  • 1/4 cup butter, melted
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  • 3/4 cup unsweetened applesauce
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  • 2 eggs
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  • 1 teaspoon pure vanilla extract
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons flour
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  • 2 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 1 tablespoon dried parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-inch) thin pizza crust (us...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon dried basil leaves
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  • 1/4 pound sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cumin
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  • 1 can (15 ounces) no-salt added...
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  • 4 scallions, sliced
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  • 1 small red bell pepper, cut int...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup ketchup
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon molasses
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  • 1 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 eggs
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  • 1/2 cup brown sugar
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  • 1 tsp. vanilla
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  • 1/4 cup low-fat buttermilk
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  • 1/4 cup canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 whole-wheat baguette, cut cros...
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  • 12 sun-dried tomatoes (packed in...
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  • 2 oz part-skim mozzarella cheese...
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  • 6 (1-oz) slices reduced-sodium f...
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  • 1 1/2 cups arugula leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 8.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces multi-grain macaroni
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  • 4 tablespoons olive oil, divided
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  • 3 tablespoons Panko bread crumbs
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  • 2 tablespoons flour
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  • 1/2 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups all-purpose flour
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  • 1⁄4 teaspoon salt
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  • 1⁄2 cup lard or vegetable shorte...
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  • 5 tablespoons butter, chilled an...
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  • 1⁄4 cup ice water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 bagel, split
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    +
  • 1 tablespoon fat-free cream cheese
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  • 1/3 cup thinly sliced cucumber
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  • 1/3 cup finely chopped tomato
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  • 1 portobello mushroom, thinly sl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup all-purpose flour
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    +
  • 1 tbsp paprika
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  • 1 tsp ground coriander
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  • 1 tsp kosher salt
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  • 1-1/2 lbs pork shoulder, trimme...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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