• 9 Ingredients
  • 1 boneless skinless chicken brea...
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  • 1/8 teaspoon salt
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  • Pinch freshly ground black pepper
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  • 1/2 cup shelled unsalted pistach...
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  • 2 tablespoons plain panko crumbs...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 large egg
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  • 1 large egg white
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  • 1 Tbsp Dijon mustard
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  • 1 box (5 ounces) plain melba toast
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  • 1 tsp dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons flour
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  • 2 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 1 tablespoon dried parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • PAM Cooking Spray
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  • 1 pound boneless skinless chicke...
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  • 1 package (8 ounces) sliced fres...
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  • 1/2 cup chopped onion
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  • 1 jar (16 ounces) Hunt’s Dinner...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup orange juice
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  • 1 1/2 tablespoons curry powder (...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 4 teaspoon olive oil
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  • 3 slices 30% less fat center cut...
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  • 1 1/2 cups Brussels sprouts, tri...
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  • 1 medium sweet potato (8 ounces)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup cooked couscous
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  • 1 boneless skinless chicken breast
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  • 1/4 cup packed fresh baby spinac...
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  • 2 slices tomato
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  • Salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup Yoplait® Original Fat Fr...
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  • 1/3 cup finely chopped seeded cu...
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  • 1 medium green onion, sliced (1...
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  • 1 teaspoon grated lemon peel
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  • Dash salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 sprigs of fresh thyme
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  • 2 skinless chicken breast fillet...
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  • Freshly ground black pepper
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  • 1 lemon
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  • 1 ¼ ounces grated Parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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